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Mental Health

Mind
Holding Hands In Love

‘My mum has dementia’

A YOUNG woman gives a brutally honest account of what it’s like to see her youthful and bubbly ‘supermum’ succumb to a rare form of dementia.

Mind
social media post for self harm story

Seductive secret hashtags

YOUNG people are seeking out “cutting communities” online where how deep you drive the razor can determine whether you belong. WARNING: Disturbing images.

Mind
Close-up portrait of beautiful young woman looking at camera

8 ways to feel more confident

FEELING a little blue today? Here are eight scientifically-backed ways to help you put a spring back in your step, starting with … rap music.

Mind
Bondi Rescue stars Jesse Polock (left) and Trent

Hidden pain behind Bondi Rescue

TWO lifeguards from Australia’s most iconic beach lift the lid on the dark secret no one talks about, and explain why it changed their lives.

Mind
Weeping Woman with a Martini

Drunken over-share: here’s why

THOSE weren’t just random thoughts. What your drunk mouth spouts is what your sober mouth doesn’t have the guts to — and science proves it.

Mind
Grit

How much grit do you possess?

THINK you are a tough nut? Think nothing can crack you? You might be surprised by how much inner strength you have or don’t have once you take this telling quiz. 

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RUBBISH

Eight things to throw out today

IF WATCHING an episode of Hoarders gives you that sinking feeling of recognition, do your health and home a favour and start clearing out these clutter culprits.

Mind
Sleepless woman at night

Can’t switch off? This is likely why

WE’VE all been there: We get home after a long day, throw ourselves into what we think will help us unwind and … nothing happens. We can’t shut off our brains. We just can’t relax. So what can we do?

Original URL: https://www.news.com.au/lifestyle/health/mental-health/page/45