Sonia Kruger, 56, stuns in ‘ageless’ bikini snap
TV host and Gold Logie nominee Sonia Kruger, 56, has left fans baffled over her “ageless” looks after she shared a bikini snap of herself.
Sonia Kruger fans are convinced the 56-year-old is ageing backwards.
On Wednesday, The Voice host took to Instagram to share a bikini snap of herself while plugging her dance-based fitness and nutrition platform, Strictly You.
“It’s the season to be freezin! But we can still keep our summer bods all year round,” she captioned the snap.
The image showed off Sonia’s youthful looks as she posed in the stunning baby pink set and matching unbuttoned floral shirt.
Her toned tummy was on full display – and fans and celebrities alike couldn’t help but comment on her “ageless” looks.
“Slay! This may break the internet,” Big Brother star Tim Dormer commented.
“Ageless beauty,” one follower wrote, while a second added: “Sonia keeps getting better with every year like a fine wine.”
Big Brother winner and current contestant Reggie Bird also chimed in, describing the TV host as “unbelievable”.
“Wow! Still got it Sonia,” another fan wrote.
Sonia, who is nominated for a Gold Logie for having anchored shows including Big Brother, Holey Moley, Dancing With The Stars: All-Stars and The Voice, mostly maintains her fit physique through dance.
“I don’t love going to the gym,” she told Sunrise on Wednesday. “But I want to stay fit and when I was dancing I was quite fit so I wanted to come up with something particularly during Covid (when we were in lockdown).”
In 2019, Sonia launched her dance-based fitness and nutrition platform which she said can be done in the comfort of your own home.
“Today is the first day of winter, it’s hard to leave the house to go and exercise at a gym, to go anywhere,” she said. “You can work out from home and do some dance routines and have some fun – and it’s all designed for beginners,” she told the program.
In January this year, Sonia told Who magazine dancing itself is one of the “best forms of fitness there is”.
“It’s a great cardio workout. It’s toning,” she said.
“It’s great from a muscular perspective. It’s great for the joints because you’re using your own body weight as resistance. It has everything. You only have to look at the dancers’ bodies on Dancing With The Stars,” she said.
The Queensland-born TV host said the ethos to her first ever fitness program, Strictly You. is for people to “get fit, have fun and be your best and most fabulous self”.
“This is actually half the reason I did this, because people were sort of saying to me, ‘What do you do? What do you eat? What workout do you do? How do you get your arms to look like that?’” she told news.com.au in 2019.
She felt there was a natural progression to create a program that mimics how she trains.
“I just really felt there was a place for it, for people like me, 40-plus, who don’t necessarily want to become a fitness warrior and go and compete in Tough Mudder challenges or run ultra marathons,” she said.
“It’s more a ‘get up, get moving, start eating some really nutritious food’ and help people reach their goals with a bunch of like-minded people.”