A recent study has found there is a rise in ‘cautious daters’ – those who feel some form of anxiety around dating. It’s a trend felt by many at some stage of their dating life and Chantelle Otten, a psycho-sexologist, has made it her life mission to empower people to feel great about dating and relationships. She joins Jana on the podcast to shares some really helpful tips on how to combat anxious dating and shares some new dating trends that have emerged post-lockdown.