7 Best Under-Desk Walking Pads in Australia for 2025
If you’re after indoor workout options ahead of winter, this WFH fitness hack will help you hit your daily 10,000.
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Tight on space but want to stay active while working from home?
A walking pad could be the perfect solution to keep you moving.
Designed for compact spaces, a walking pad can function like an under-desk treadmill, and many models now offer features similar to larger treadmills.
RELATED: 10 top exercise treadmills
One of our top picks is this Advwin 3 in 1 Walking Pad Treadmill, which is just $250 and has hundreds of five star reviews on Amazon Australia.
With many people hybrid working these days, a walking pad is a very easy way to clock up 30 minutes of exercise. In fact, many Aussies are already loving walking pads, many taking to TikTok to say it’s their “secret to walking 10k steps everyday even working from home”.
“This walking treadmill provides a way for me to incorporate movement into my work routine and now I can’t picture a day without it,” one fan raved.
Another said: “Getting fit at home couldn’t be easier with a walking pad. I can easily fit in a 30 minute walk during nap time, after school drop off or after bedtime.”
Here’s our full wrap of the best under desk treadmills and walking pads available now.
OUR TOP PICKS
EDITOR’S PICK: BEST WALKING PAD FOR UNDER DESK
Advwin 3 in 1 Walking Pad Treadmill, $239.90 at Amazon Australia
What You Need To Know
When it comes to the best under desk walking pads for the home or office, Advwin’s 3 in 1 Walking Pad Treadmill is a great option, especially if you’re looking for a product that won’t break the bank, but still includes heaps of great features.
Compared to other walking pads, this one has a weight capacity of 120kg, a non-slip running belt, and a super quiet motor, making it a great choice if you plan on using it during meetings, or catching up on your favourite show on the TV.
With no installation required, it’s simply a matter of unboxing it and switching it on, and you’re good to go.
Hundreds of Amazon Australia shoppers have given the Advwin 3 in 1 Walking Pad Treadmill a 5-star rating, and many agree it’s high quality and great value for money that will see those calories burned in no time.
“It’s a great snag for this price. I am very satisfied with the quality, value for money and how easy it is to use,” wrote one shopper.
Another added: “It’s awesome! So lightweight and has wheels at the front so very easy to move. I love that it’s small and compact. I got rid of my old chunky treadmill cause it took up too much space but this is the perfect alternative.”
Lifespan Fitness M2 Walking Pad, $613 at Amazon Australia
What You Need To Know
This walking pad is ideal for use with a standing desk and being foldable, it also takes up minimal space when not in use, making it a perfect option if you’re browsing compact under desk treadmills.
With a maximum speed of 6 kilometres per hour, the Lifespan Fitness Walking Pad M2 Treadmill has two different modes (automatic and manual) and it can be controlled via remote or the WalkingPad app, which will give you all the stats for your workout.
Super lightweight and made with a LCD display, customers say it’s a great choice for affordable fitness equipment, especially if you’re working from home.
“I have used this every day since buying it, and it’s just so great to have the ability to get out of the chair and move during the day. Setup was easy, delivery times good, and the machine itself is exactly what I wanted,” said one buyer from Tasmania.
Another customer from Sydney said: “I use this every day for three to six hours, it’s quiet while I’m on calls (no one can hear it) and I can type and read on my laptop with no issues walking between 0.5 and 3.0 walking pace. The remote is invaluable to stop, start and speed up while standing and working. No setup required, and easy to fold up and move if you need to.”
BEST WALKING PAD WITH AN INCLINE
YPO Walking Pad Treadmill with 6 degrees Incline, $239.99 (down from $289.99) at Amazon Australia
What You Need To Know
When it comes to the best under desk walking pads for the home or office, this YPO Fitness Walking Pad Treadmill is a great option, especially if you’re looking for a product that won’t break the bank, but still includes heaps of great features.
This treadmill has a weight capacity of 136kg, a non-slip running belt, and a super quiet motor, making it a great choice if you plan on using it during meetings, or catching up on your favourite show on the TV.
With no installation required, it’s simply a matter of unboxing it and switching it on, and you’re good to go. One thing to note is that you will need a power adaptor when you buy this one too.
“Better Workouts! It’s super easy to use,just plug it in and start walking. Smooth, quiet, and perfect for daily exercise!,”said one shopper.
Another said: “I recently purchased this walking pad treadmill, and it has been a game-changer for my lifestyle!”
BEST FOLDABLE WALKING TREADMILL
Black Lord Electric Walking Pad Foldable Treadmill, $299.95 at Amazon Australia
What You Need To Know
If you’re on the hunt for a great foldable walking pad, turn your attention towards the Black Lord Electric Walking Pad Foldable Treadmill.
This is a great option for a healthy and active lifestyle, and features both a running and walking mode, a digital LED display, and an anti-slip belt.
Weighing just 21kg, it’s also super lightweight and portable, making it easy to store under your couch or bed when you’re not using it.
Other features include a maximum speed of 9 kilometres per hour, and a maximum user weight of 120 kilograms, with shoppers saying they’re “happy” with its performance.
“Very suitable for everyone in the family. Lightweight and easy to manoeuvre around the house,” wrote one shopper.
Another added: “Very happy I selected this treadmill, it’s pretty compact, pretty light and easy to move, fits under my desk, nice and quiet and speeds are perfect for what I was looking for.”
Tried and tested by news.com.au checkout Partnerships Manager, Madison Geros
Walking pads are the current ‘must have’ for every girl in their #hotgirlwalk era. I have seen this viral item floating around Tik Tok and a couple of my girlfriends caved, bought one, confessed to me that it changed their life... so obviously I had to see for myself.
The Black Lord Walking Pad has not only helped me get in my steps but it has definitely also helped me start habit stacking; getting in steps and bingeing my favourite series, getting in steps and listening to a podcast, steps and WFH.
The pad also has wheels so it can be easily put away and you can control the speed with a remote. If you’re in your hot girl walking era or want to start, I’d highly recommend it!
BEST CHEAP UNDER DESK TREADMILL
Everfit Electric Walking Pad Under Desk 400mm, $269.95 at Amazon Australia
What You Need To Know
Promoted as an “effective approach to weight loss”, the Everfit Walking Pad is compact and sturdy, and gets you moving from the comfort of your own home.
Not only is it foldable, it’s easy to move, and comes with no assembly required, plus you can adjust the settings and controls by either the companion app or remote control.
The Everfit Walking Pad has a maximum speed of 10 kilometres per hour, making it great option for its running mode, and the 400mm non-slip belt lowers the risk of joint injury, making it a really good choice for adults and seniors.
Customers say this product is a “great all around” option if you’re looking for a walking pad.
“Great service, from purchasing the product online to the delivery. Everything ran smoothly and I am very happy with my purchase,” said one Aussie buyer, while another said: “Great product. Compact. Easy to use. Quiet.”
BEST COMPACT FOLDING TREADMILL
What You Need To Know
With no installation needed, we love that you can take this one straight out of the box and get walking pretty much straight away.
The Everfit Folding Walking Pad has a maximum speed of 10 kilometres per hour, making it great for working from home. We also love the company was founded and based in Melbourne.
There are thousands of five star reviews on Amazon Australia, with customers saying it’s one of the best foldable and under desk treadmill options out there.
“I researched extensively when choosing a walking pad and this Everfit was exactly what I was looking for. Sleek design, easy to store and has a really sturdy rail that has a quick adjusting mechanism if you want it up or down,” wrote one Aussie shopper.
Another added: “I love this. It’s easy to use and I find I use it often. The quality is very good. There are multiple speeds so great for the beginner and the advanced user.”
ADVWIN Electric Treadmill, $299.90 at Amazon Australia
What You Need To Know
Compact and designed for easy storage, ADVWIN’s Electric Treadmill doubles as a walking pad, so you’re actually getting the best of both worlds, and for under $300.
Featuring a maximum user weight of up to 120kg, this folding treadmill lets you put down the handrail to use as an under desk walking pad, but easily raise up when you want to run.
It’s non-slip, has a great speed range, and features a quiet belt (1.0HP) that will let you to keep physically active without the noise disturbance.
Five star reviewers say it’s “small, easy to put away, gets the job done”.
Another praised the walking pad, writing: “Super easy to move around the house or put away when not in use.”
WHAT TO CONSIDER WHEN BUYING A WALKING PAD
When looking at walking pads, it’s essential to think about several key factors to make sure that you choose the right one for your needs, especially when there’s lots of products out there on the market.
Size and portability: The size of the walking pad is important, especially if you have limited space. Measure up the area where you plan to use it and make sure that it fits comfortably. Portability is also key if you plan on moving it frequently, or if you’re storing it away when not in use. Pick models that are lightweight and have wheels or handles for easy transportation, as this can make integrating a walking pad into your regular exercise routine super easy.
Walking Speed: Walking pads will typically have a lower walking speed range compared to traditional treadmills. If you plan to use it for a brisk walk or light jogging, then a walking pad will be an excellent option. But remember to make sure the walking pad’s speed range matches up with your intended use, otherwise you might be left disappointed. Using an appropriate walking speed can improve your workout experience and in turn help you reach your workout goals.
Noise Level: If you’re going to be using the walking pad in a shared space, during working hours, or during quiet times, the noise level is important. Some models are made to be quieter, which can help with maintaining a peaceful environment. Look out for models that mention low noise levels and your ears will thank you.
Durability and Build Quality: Investing in a walking pad with quality materials ensures you’ll have it for a long time. Check the construction and materials used, as well as customer reviews regarding the durability of the product to see if it passes the pub test. A well-built walking pad will withstand regular use and provide a stable walking surface, and could last over a decade. However, be mindful of models with a lower weight capacity, as they may not be suitable for all users.
Safety Features: Safety should never be sacrificed for other things such as price. Choose walking pads with essential safety features like emergency stop buttons or automatic shut-off mechanisms. It’s worth noting that these features can prevent accidents and provide peace of mind, especially if you are using the walking pad alone or in a busy environment.
HOW WE CHOOSE PRODUCTS
At news.com.au checkout, our team of writers dedicate hours researching products to help save you time and save you money.
Thankfully, you also don’t have to be a NASM certified personal trainer to understand the jargon around under desk treadmills and walking pads. That’s because we speak with experts in the field, and check all corners of the internet and social media to see what people are loving, with popular branding including Egofit Walker Pro, Sperax or ADWIN. We then put it all in plain English, so it’s easy for you to understand and make an informed decision.
FREQUENTLY ASKED QUESTIONS
What is a walking pad and how do they work?
A walking pad is essentially a compact treadmill that’s typically used for walking and light jogging, making it ideal for home or office use. Unlike traditional treadmills, walking pads are portable and easy to store away, often folding flat to fit under your couch. They’re also generally pretty quiet, letting you walk while working or watching TV, in turn promoting a more active lifestyle without disrupting daily activities.
What’s the difference between a treadmill and a walking pad?
Walking pads are different from traditional treadmills in several ways. They’re smaller and lighter, making them easier to move and store, plus the speed range is typically lower, making if perfect for a slow walk or a brisk walk (as opposed to running.) Walking pads are often more affordable and ideal for those wanting to incorporate gentle exercise into their routine without using a full-sized treadmill.
Can you use a walking pad alongside a standing desk at work?
In short yes, walking pads are ideal using in tandem with standing desks. This is because a walking pad allows you to walk at a comfortable pace while working, helping to increase your daily step count and reduce periods of inactivity. This setup can also help with productivity, improving your posture, and keep you active throughout the day.
What’s the weight capacity of walking pads?
Walking pads generally have a lower weight capacity than traditional treadmills, often ranging from 90 to 140 kilograms. Remember to check the manufacturer’s specifications to ensure the walking pad can safely support your weight. Choosing a model with the right weight capacity ensures safety and longevity of the equipment.
How quiet or noisy are walking pads?
Walking pads are made to be quieter than traditional treadmills, making them suitable for use in shared spaces or while working. The noise level often varies between models, but many shoppers find them quiet enough to use without disturbing others. When buying a walking pad, it’s a good idea to check reviews for models which specifically note their low noise levels.
What’s the maximum speed of a walking pad?
Walking pads typically offer a speed range suitable for walking and brisk walking, usually between 0.8 to 6 kilometres per hour. This range is ideal for those looking to maintain a steady pace for exercise or while working. If you’re interested in jogging or running, you may need to instead buy a traditional treadmill with a higher speed capacity.
Is a walking pad good for daily exercise?
Walking pads are great for daily exercise, especially if you’re looking to increase your activity levels without intense workouts. Regular use can help with mental and physical health, improve cardiovascular health, help with weight loss, and improve your overall health and wellbeing. Walking pads are particularly beneficial for people who spend long hours sitting, as they encourage movement and help counteract the effects of an inactive lifestyle.
How do you maintain your walking pad?
More Coverage
Maintain your walking pad with regular cleaning to remove dust and debris, checking for any loose parts, and lubricating the belt as recommended by the manufacturer. Keeping the walking pad in good condition keep it in prime condition and can extend its lifespan, in turn letting you enjoy its benefits for many years, in some cases over a decade.
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