9 Best Treadmills of 2025 for Exercise and Fitness
A treadmill is one of the easiest ways to workout from home effectively, so we’ve rounded-up some of the best options available.
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Whether you’ve recently embraced home workouts or have always preferred sweating it out solo, there are plenty of reasons to invest in exercise equipment – especially a treadmill.
A treadmill can save you time and money by cutting out the need for membership fees and gym commutes. Plus, you can workout whenever you want, at your own pace and fitness level.
You won't get bored either, with many treadmills now featuring custom workout programs and adjustable settings like speed and incline.
And if you're short on space, there are plenty of compact treadmill options at different price points to match your budget and needs.
RELATED: 7 Best Under-Desk Walking Pads
Speaking of treadmills, a TikTok workout has been sweeping our FYP is "retro walking", or put simply - walking backwards on the treadmill.
Instead of a punishing intense exercise regime that gets your heart rate through the roof, this low-impact, easy workout helps strengthen your knees, hamstrings and ankles, improve your balance, posture, mobility and joint health.
TikTok user @chaysembyrd says she "no longer has old lady knees" thanks to this simple exercise routine with many saying it's a "game changer"
Ben Lucas, a fitness expert and director of Flow Athletic, says the benefits of walking on the treadmill are simple: “you are moving”.
“It is brilliant for someone who is just starting and may feel a bit daunted by going straight into the gym without some conditioning. Doing something is better than doing nothing,” he says.
Interested in kick starting your fitness era? Scroll on for our roundup of the best treadmills based on buyer recommendations and reviews - including the Everfit Electric Treadmill and the affordable walking pad from Amazon that shoppers says is "small, easy to put away, gets the job done".
OUR TOP PICKS
EDITOR’S PICKS
Everfit Electric Treadmill 480mm 18kmh 3.5HP, $599.95 (down from $699.95) at Amazon Australia
Everfit Electric Treadmill
What You Need To Know
If you don't want to fork out thousands on a commercial treadmill, let this one by Everfit be your first pick.
Offering 12 preset training programs, 18 speed levels ranging from 0.6 to 18km/h, 15-level auto inclination, dumbbells, sit-up bar and massage belt – this treadmill sure packs a punch. It’s foldable, has a user-centric control panel, pulse sensors on the handles, dual drink holders, USB and MP3 connection and speakers.
It’s a machine that has all the features you could possibly want, even lubricating oil for the running belt.
It currently holds a 5-star rating with reviewers hailing it “great value” and a “overall pretty good”.
“Love this treadmill. Feels super sturdy whilst running. Easy to use and much quieter than others I’ve used... Very happy with my purchase,” one wrote.
BEST FOLDING TREADMILL
Endurance Spirit Treadmill, $1399 at Amazon Australia
Endurance Spirit Treadmill
What You Need To Know
This treadmill by Endurance has just shy of a five-star rating with more than 100 customer reviews and is the number one bestseller in the treadmill category.
And despite being a large item, there is free delivery so you won’t have to wrestle it into the car to get it home.
It folds up and can be wheeled around, which is great if your home gym is your lounge room. One buyer said it was it “is so easy and quick to fold up and down for each use” while another said it was the “perfect size for my limited space” and easy to use and “not over complicated with extra unnecessary ‘bells and whistles’ on the interface”.
A 15-level automatic incline gives plenty of scope to keep pushing yourself during workouts and importantly, for those of us with perpetual aches and pains, it has a Pro Cushion Suspension System to help reduce the impact on joints as you run.
Powered by a 2.5CHP motor with a lifetime warranty, users have raved about the quality for money, with one saying, “this treadmill packs in the features and for the price, you will not get any better”.
BEST BUDGET TREADMILL
ADVWIN Electric Treadmill, $299.90 at Amazon Australia
ADVWIN Electric Treadmill
What You Need To Know
Compact and easy to store away, this treadmill doubles as a walking pad and can hold a weight capacity of up to 120kg. It has a foldable handrail that you can leave down when using the machine as an under desk walking pad and easily put it up when you want to run. It has a non-slip running belt and an ultra-quiet 1.0HP motor that will allow you to keep fit minus the disturbance.
Five star reviewers say it's "small, easy to put away, gets the job done". Another praised the walking pad, "Super easy to move around house or put away when not in use."
BEST UNDER DESK TREADMILL
Lifespan Fitness Walking Pad M2 Treadmill, $599 (down from $929) at Temple & Webster
Lifespan Fitness WalkingPad M2 Treadmill
What You Need To Know
Designed with space in mind, this sleek walking pad is ideal for popping under your desk and can easily be put away as it’s foldable.
It reaches a speeds of up to 6km/h, offers two different modes – automatic and manual and can be controlled via the remote it comes with or the WalkingPad app.
It has a lightweight build and an LCD display, plus the belt is cushioned for comfort.
What You Need To Know
Billed as the “perfect walking companion”, the Everfit Walking Pad is compact and sturdy, and allows you to perform essential treadmill workouts within the comfort of your home.
It’s foldable, easy to move, comes with no assembly required, and can be controlled by either the companion app or remote control, and has a max speed of 10 kilometres per hour.
The 360mm non-slip running belt uses an enhanced shock control system to help reduce the risk of joint injury, making the walking pad a great choice for adults and seniors.
After your workout is complete, you can fold the walking pad down quickly and store away.
Customers say this product is a “great all round” option if you’re looking for a cheap treadmill.
“Great service, from purchasing the product online to the delivery. Everything ran smoothly and am very happy with my purchase,” said one Aussie buyer, while another said: “Great product. Compact. Easy to use. Quiet.”
Centra Electric Treadmill, $333.95 (down from $350.99) at Myer
Centra Portable Electric Treadmill
What You Need To Know
It has a 1-6km/h speed range, powered by a quiet motor, an LED display, bluetooth compatibility and a smart app that allows you to sync, record and track workouts (iOS/Android compatible).
Plus, its compact design (112cm long x 50cm wide) means it will fit under a desk, won’t take up a lot of space and is easy to store.
BEST COMPACT, FOLDABLE TREADMILL FOR SMALL SPACES
Everfit Electric Treadmill, $532.95 at Myer
Everfit Electric Treadmill
What You Need To Know
Designed with 12 preset training programs, 0.8-12km/h of speed and three incline levels, this small but mighty treadmill is ideal for those that love a good workout but have limited space.
Operated with a 1.0HP motor, this machine is neighbour-friendly and quiet, has a digital LCD display, pulse sensor to monitor health, dual drink holders, safety tether key and wheels for easy moving.
BEST BASIC, EASY-TO-USE TREADMILL
Costway 2-in-1 Walking and Running Treadmill,$309.95 at Amazon Australia
Costway 2-in-1 Walking and Running Treadmill
What You Need To Know
Offering two modes – walking speed (1-4km/h) and running speed (1-12km/h), this 2-in-1 treadmill is a great option for those looking for something with versatility and a little more power to run on. The in-built riser (which also has a phone bracket) allows you to easily switch the treadmill from under-desk to a regular treadmill. It has a smart app, 5-layer shock-absorbing running belt, bluetooth speaker and remote-controlled LED display that shows you speed, distance, time and calories burned.
Boasting a 4.3-star rating, customers on Amazon have described the treadmill as “easy to use” and “easy to assemble”.
“Basic mechanisms … it’s a walking/running machine. No bells and whistles but who needs them, right. Very low to the ground. Works a treat! Very glad I bought it. Hopefully it will give me many hours, weeks, months etc of fun. Just wish there was a better stand for my iPad but I’m thankful for small mercies,” one five-star reviewer wrote.
BEST CURVED TREADMILL
NOHrD LiTMUS LAB Sprintbok Treadmill, $9999 at Myer
What You Need To Know
If you’re willing to spend a bit more money, the Sprintbok Treadmill is a great option.
This curved manual treadmill is a great treadmill for those looking to increase their fitness level and partake in a more heightened, intense and effective workout. All forms of running and training like distance, sprint and interval runs can be practiced on the Sprintbok, plus it's quiet when in use and offers customisable speed levels from sprints to slower-paced runs.
WHAT TO LOOK FOR WHEN BUYING A TREADMILL
Choosing the right treadmill for you will come down to your fitness goals and living space.
Type: There are so many types of treadmills including walking pads, curved treadmills, 2-in-1 treadmills, manual treadmills and foldable treadmills, as well as a multitude of different brands.
Fitness goals: For those who prefer to walk or jog on a level surface, you needn’t pay a premium price for a model with multiple levels of inclination or an inordinately powerful motor – rather, a basic model with varying speeds, or even a manual treadmill may best suit your fitness goals.
On the other hand, people who have already achieved an increased level of fitness and are looking to challenge themselves further may wish to invest in the latest of treadmills, complete with a powerful motor to achieve the fastest of speeds, up to a dozen or more levels of inclination, and entertainment hubs to keep you motivated as you run.
Space and size: Think about the space you have in your living room or spare room for the size of the treadmill you’re after. Fortunately, there are many models on the market now that are designed with portability and storage in mind, so you’re certain to find the treadmill for you, no matter your living arrangements.
Features: Consider things like belt length, speed, incline, noise, and display. Also, some models now feature hiit treadmill workouts, trainer-led programs and virtual classes, as well as entertainment hubs like a TV that are great for keeping you engaged while walking, and get the heart pumping.
Budget: How much are you willing to spend on a treadmill? There’s a whole range of prices, from a basic no-frills walking pad to a smart treadmill with all of the extra features.
HOW WE CHOOSE PRODUCTS
To help you find the right treadmill for your needs and budget, we asked the Director of Flow Athletic, Ben Lucas, for his expert advice and recommendations on what to look for when buying a treadmill.
In addition, our shopping team read hundreds of customer reviews and looked at test results and ratings from product review sites to find the best treadmill from premium to budget.
FREQUENTLY ASKED QUESTIONS
WHAT IS BETTER FOR TREADMILL EXERCISE: WALKING OR RUNNING?
Ben believes a good treadmill is suitable for both walking and running. But it is important to note there are some more flimsy treadmills in the market, and it is best to only walk on them.
“I would reserve running for the sturdier, tried and tested machines, such as the ones that are commercially used in gyms,” he suggests.
“For me personally, I prefer to run outdoors. When I use a treadmill I am using power walking or jogging while taking a call or watching the news.”
WHAT ARE THE DIFFERENT TYPES OF TREADMILLS?
There are so many types of treadmills including walking pads, curved treadmills, 2-in-1 treadmills, manual treadmills and foldable treadmills, as well as different brands.
“Lifespan Fitness is the one you will often see in commercial gyms,” he said.
“Peloton and Nordic Track are the machines that offer an experience and are often the go -to for home and hotel gyms. There are also now walking treadmills that are less sturdy and less safe to run on. They are often the ones that you find in offices.”
WHAT SHOULD I CONSIDER WHEN BUYING A TREADMILL?
Generally, you will want to look for a treadmill that is sturdy, safe and has railings on the sides so that people can hold onto it if they trip.
“A treadmill with a TV is good for keeping people engaged. For a home treadmill, I would look for treadmills that have trainer-led programs to keep the owner engaged and using their treadmill,” Ben recommends.
“In a commercial gym, the treadmills will often have hill, incline etc programs, but the Pelotons and NordicTracks have more engaging content.”
WHAT IS THE DIFFERENCE BETWEEN A CHP AND HP MOTOR?
When researching the right treadmill for you, you will often encounter the strength of the motor being described in terms of CHP and HP – but what do those terms mean? CHP refers to Continuous Horsepower, and is considered the highest quality motor. That is because the motor is capable of performing at the same capacity continuously, as opposed to other types of HP (or Horsepower), which will peak in performance then decline.
WHAT IS COSY CARDIO?
Popularised by TikToker Hope Zuckerbrow, a "cosy cardio" workout is the complete opposite of everything you thought you knew about a cardio workout. If you don't like cardio, trust us this changes the game.
“I want 'cosy cardio' to be a movement for women to reclaim their relationship with exercise,” Hope said.
In her videos that have racked up millions of views, Hope’s routine of cosy cardio involves making herself a drink, setting up some mood lighting, putting on a comfort TV show, and walking at a leisurely pace on her treadmill, all while wearing her pyjamas.
Since then millions have jumped on board the trend - just look up the hashtag #cozycardio on TikTok - with many loving the idea of not forcing themselves through a sweaty gym session.
"I'm so motivated now to exercise again," one commented, while another said, "I'm sold. I've bought the walking pad." Another raved: "Watching our generation find simple yet unique ways to support our bodies and bring joy into movement is so nice."
IS COSY CARDIO ACTUALLY GOOD FOR YOU?
According to Ben, “It is also good for someone who may have busy 'sprints' at work. I often see that my corporate clients may have some busy periods, where they work long hours, and then feel too tired to come to the gym. Doing some 'cosy cardio' in front of the TV so they can get some movement in while they unwind is again, it’s better than nothing. When someone is stressed and run down, it is often best they do the less strenuous exercise anyway.”
However, Ben notes that “cosy cardio” should just be one part of your fitness routine. “Resistance training is so important. Everyone should be doing some form of weight-bearing exercise for their muscular strength, bone density, posture, metabolism and more."
He sees “cosy cardio” as a great add-on to your usual exercise program.
“You can use it as part of your wind-down routine,” he suggests. “Walk for as long as you like and enjoy it."
Looking to incorporate some cosy cardio into your life? Ben likes the idea of people moving while watching TV.
“Many of us just sit in front of the TV after a long day at work, and if you have a desk job, adding some cosy cardio while you watch TV is great in my opinion,” he says.
More fitness coverage
WHO IS BEN LUCAS?
More Coverage
Ben Lucas is the Director of Flow Athletic, Australia’s leading boutique fitness and yoga studio. Post schooling he went on with his rugby league to play professionally for the Cronulla Sharks. In March 2013 Flow Athletic opened, bringing a unique mix of strength, fitness and yoga to the marketplace. Ben now spends the majority of his time on the growth of Flow. In 2015 Flow Athletic won the Telstra Start-Up of the year.
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