10 Best Treadmills to Improve Your Fitness in 2025
A treadmill is one of the easiest ways to exercise from home effectively, so we’ve rounded-up some of the best options available.
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Whether you’ve recently embraced home workouts or have always preferred sweating it out solo, there are plenty of reasons to invest in exercise equipment – especially a treadmill.
A treadmill can save you time and money by cutting out the need for membership fees and gym commutes. Plus, you can workout whenever you want, at your own pace and fitness level.
You won't get bored either, with many treadmills now featuring custom workout programs and adjustable settings like speed and incline.
And if you're short on space, there are plenty of compact treadmill options at different price points to match your budget and needs.
RELATED: 7 Best Under-Desk Walking Pads
One treadmill workout that's been trending on TikTok is the "12-3-30" trend. Popularised by influencer Lauren Giraldo, the workout involves setting the treadmill to a 12 per cent incline, walking at 3 miles per hour (4.8 km/h for us Aussies) and sticking with it for 30 minutes.
Though it first went viral a few years ago, the workout continues to earn praise from users who swear by its simplicity and effectiveness. Unlike intense fitness regimes, 12-3-30 is accessible for all ages and fitness levels. It’s great for boosting cardiovascular health, improving endurance and toning your lower body.
TikTok user Jamey Lorraine shared a video of herself doing the workout trend, sparking comments calling it "hard but good" with "noticeable results."
Ready to kick off your fitness era? Scroll on for our roundup of the best treadmills based on buyer recommendations and reviews - including the Everfit Electric Treadmill and the affordable walking pad from Amazon that shoppers says is "small, easy to put away, gets the job done".
OUR TOP PICKS
EDITOR’S PICKS
Everfit Electric Treadmill 480mm 18km/h 3.5HP, $699.95 at Amazon Australia
Everfit Electric Treadmill
What You Need To Know
If you don't want to fork out thousands on a commercial treadmill, let this one by Everfit be your top pick.
Offering 12 preset training programs, 18 speed levels ranging from 0.6 to 18km/h, 15-level auto inclination, dumbbells, sit-up bar and massage belt – this treadmill sure packs a punch. It’s foldable, has a user-centric control panel, pulse sensors on the handles, dual drink holders, USB and MP3 connection and speakers.
It’s a machine that has all the features you could possibly want - even lubricating oil for the running belt.
It currently holds a 5-star rating with reviewers hailing it “great value” and “overall pretty good”.
“Love this treadmill. Feels super sturdy whilst running. Easy to use and much quieter than others I’ve used... Very happy with my purchase,” one shopper enthused.
NordicTrack Ultra 1750 Treadmill, $3499 (down from $4499.99) at NordicTrack
NordicTrack Ultra 1750 Treadmill
What You Need To Know
If you're after a treadmill that's similar to the Peloton Tread, the NordicTrack Commercial 1750 treadmill is the next best thing.
Featuring a strong motor that reaches 12mph (19km/h) and an incline range of 12 per cent to -3 per cent decline, it has a cushion running deck to absorb impact and keep you running comfortably, as well as a 16-inch pivoting touchscreen with trainer-led workouts and streaming with the iFIT app.
The SmartAdjust feature changes the incline and speed to match your fitness level and the ActivePulse adjusts the intensity automatically to keep you in the right heart-rate zone. What's more, there are 10,000 workouts and counting, and the Autobreeze fan automatically adjusts depending on the intensity of your workout to keep you cool.
The NordicTrack 1750 treadmill caters to running, hiking and walking. Plus, when you turn the screen you can focus on strength, yoga and more - so it's a very versatile option.
"Amazing Treadmill. 100 per cent worth the money. The NordicTrack Commercial 1750 really shines when it comes to its quiet operation. Even when running at higher speeds, the machine produces minimal noise, which makes it great for use in shared spaces or apartments. The belt runs smoothly, and the powerful motor ensures that there’s no lag when changing speeds or incline levels," one five-star reviewer wrote.
BEST FOLDING TREADMILL
ProForm Carbon TLX Treadmill, $1910.15 (down from $2999) at Amazon Australia
ProForm Carbon TLX Treadmill
What You Need To Know
This treadmill by ProForm comes highly-rated at a 4.5-star average rating.
It can easily fold up and has a zero to 12 per cent incline to support your goals and training plans. It's also powered by iFIT and offers access to over 10,000 smart workouts. What's more, the treadmill also syncs with Strava, Garmin and Apple Health - making it easy for you to keep track and store all your fitness data and goals in one place.
Built with a seven-inch LCD display, the machine also features cup holders, speed and incline shortcuts, two-inch speakers, QuickSpeed and QuickIncline controls, as well as a Coolaire fan. And despite being a large item, there is free delivery so you won’t have to wrestle it into the car to get it home.
Five-star reviewers say it's "outstanding" and "a solid treadmill for the price".
"This guy is a solid, smooth, and powerful treadmill that’s perfect for home workouts. The motor is strong, the running deck feels spacious and the folding design is super convenient. I love the incline options and how it syncs with iFIT for interactive training. Great value with all the features I need - highly recommend!" one shopper wrote.
Bowflex Treadmill T25, $4499 (down from $5999) at Decathlon Australia
Bowflex Treadmill T25
What You Need To Know
If you've got the budget, the Bowflex Treadmill BXT25 is a heavy duty treadmill that offers great conditions for comfortably training within your own four walls. It offers the ability to set gradients between +15 per cent and -5 per cent, a Comfort Tech™ cushioning system for comfortable running and a powerful drive motor that reaches a top speed of 20km/h.
Not to mention, it has a 10-inch LCD touchscreen equipped with JRNY software, 10 running programmes with which you can increase your endurance, step by step Guided Coaching Functions, as well as access to streaming apps like Netflix, Amazon Prime Video, Disney+ and more.
As if it doesn't get any better than that, the treadmill also features apps that allow you to explore different routes and landscapes to really gain new training experiences, as well as measure yourself against other runners.
The treadmill has been designed with a smartphone and tablet holder, numerous storage compartments, a drink bottle holder, belt-stop safety system and, lastly, a hand pulse sensor for telemetric heart rate measurements which can be integrated into heat rate-controlled training sessions (you can also use the supplied wristband for this feature).
"Brilliant treadmill, great workouts with the JRNY App. I especially enjoy the automatic speed adjust workouts, where the incline/decline adjusts on its own, also the outdoor run videos. Had this treadmill nearly a year and it’s still a great bit of kit," one five-star reviewer wrote.
"It’s really solid and doesn’t move when you are running hard. The only downsides are that it is very heavy and has a large footprint, and you need to have a good WiFi signal for it to work properly. Never had any problems with it mechanically, but I do look after it and use Silicone Gel for the mat every three months. I use it two or three times a week, and I love it! It still deserves five stars."
BEST BUDGET TREADMILL
ADVWIN Electric Treadmill, $209.99 (down from $239.90) at Amazon Australia
ADVWIN Electric Treadmill
What You Need To Know
Compact and easy to store away, this treadmill doubles as a walking pad and can hold a weight capacity of up to 120kg. It has a foldable handrail that you can leave down when using the machine as an under desk walking pad and easily put it up when you want to run. It has a non-slip running belt and an ultra-quiet 1.0HP motor that will allow you to keep fit minus the disturbance.
Five star reviewers say it's "small, easy to put away, gets the job done". Another praised the walking pad, "Super easy to move around house or put away when not in use."
BEST UNDER DESK TREADMILL
Lifespan Fitness Walking Pad M2 Treadmill, $899 at Temple & Webster
Lifespan Fitness WalkingPad M2 Treadmill
What You Need To Know
Designed with space in mind, this sleek walking pad is ideal for popping under your desk and can easily be put away as it’s foldable.
It reaches speeds of up to 6km/h, offers two different modes – automatic and manual - and can be controlled via the remote it comes with or the WalkingPad app.
It also features a lightweight build and an LCD display, plus the belt is cushioned for comfort.
Everfit Electric Walking Pad Under Desk Home Gym Fitness 360mm, $236.95 (down from $432.99) at Myer
What You Need To Know
Billed as the “perfect walking companion”, the Everfit Walking Pad is compact and sturdy, and allows you to perform essential treadmill workouts within the comfort of your home.
The easy to move machine has a maximum speed of 10km/h, comes with no assembly required and can be controlled by either the companion app or remote control.
The 360mm non-slip running belt uses an enhanced shock control system to help reduce the risk of joint injury, making the walking pad a great choice for adults and seniors.
After your workout is complete, you can fold the walking pad down quickly and store away.
Customers say this product is a “great all round” option if you’re looking for a cheap treadmill.
“Great service, from purchasing the product online to the delivery. Everything ran smoothly and am very happy with my purchase,” said one Aussie buyer, while another said: “Great product. Compact. Easy to use. Quiet.”
BEST COMPACT, FOLDABLE TREADMILL FOR SMALL SPACES
Everfit Electric Treadmill, $413.95 (down from $566.99) at Myer
Everfit Electric Treadmill
What You Need To Know
Designed with 12 preset training programs, 0.8-12km/h of speed and three incline levels, this small but mighty treadmill is ideal for those who love a good workout but have limited space.
Operated with a 1.0HP motor, this machine is neighbour-friendly and quiet. It also features a digital LCD display, pulse sensor to monitor health, dual drink holders, safety tether key and wheels for easy moving.
BEST BASIC, EASY-TO-USE TREADMILL
Walking Pad Treadmill, $254.99 (down from $309.99) at Amazon Australia
Walking Pad Treadmill
What You Need To Know
This multifunctional walking pad treadmill combines running, under desk walking and climbing in one - making it a great option for those looking for something with versatility. It has a foldable handlebar to use as a proper treadmill or under desk treadmill, and a speed range of 0.5 to 5m/ph (0.8 to 8km/h).
Featuring an LED display that shows the speed, time, distance and calories, the machine also has a three-level adjustable incline, portable buttons on the armrest for quick and easy controlling, and built-in wheels for easy transport.
Boasting a 4.4-star rating, customers on Amazon say it's "perfect for home workouts", "no frills" and "very impressive".
“I’ve been using this walking pad treadmill for a couple of weeks now and I absolutely love it! It’s compact, quiet, and super easy to use and perfect for both light jogging and walking while working at my desk. The incline feature adds a nice challenge when I want a more intense workout. Setup was simple, and it folds away easily when I’m done. Definitely worth the price, and delivery was fast too. Highly recommend for anyone looking to stay active at home or during work hours!” one five-star reviewer wrote.
BEST CURVED TREADMILL
Lifespan Fitness Corsair 105 Curved Treadmill, $4684 at Myer
Corsair 105 Curved Treadmill
What You Need To Know
If you’re willing to spend a bit more money, the Corsair FreeRun 105 Curved Treadmill is a great option.
This curved manual treadmill is a great treadmill for those looking to increase their fitness level and partake in a more heightened, intense and effective workout.
All forms of running and training such as distance, sprint and interval runs can be practiced on the Sprintbok, plus it's quiet when in use and offers customisable speed levels from sprints to slower-paced runs.
WHAT TO LOOK FOR WHEN BUYING A TREADMILL
Choosing the right treadmill for you will come down to your fitness goals and living space.
Type: There are so many types of treadmills including walking pads, curved treadmills, 2-in-1 treadmills, manual treadmills and foldable treadmills, as well as a multitude of different brands.
Fitness goals: For those who prefer to walk or jog on a level surface, you needn’t pay a premium price for a model with multiple levels of inclination or an inordinately powerful motor – rather, a basic model with varying speeds, or even a manual treadmill may best suit your fitness goals.
On the other hand, people who have already achieved an increased level of fitness and are looking to challenge themselves further may wish to invest in the latest of treadmills, complete with a powerful motor to achieve the fastest of speeds, up to a dozen or more levels of inclination, and entertainment hubs to keep you motivated as you run.
Space and size: Think about how much space you have in your living room or spare room for the size of the treadmill you’re after. Fortunately, there are many models on the market now that are designed with portability and storage in mind, so you’re certain to find the right treadmill for you, no matter your living arrangements.
Features: Consider things such as belt length, speed, incline, noise and display. Also, some models now feature HIIT treadmill workouts, trainer-led programs and virtual classes, as well as entertainment hubs like a TV that are great for keeping you engaged while walking, and getting the heart pumping.
Budget: How much are you willing to spend on a treadmill? There are a whole range of prices, from a basic no-frills walking pad to a smart treadmill with all of the extra features.
HOW WE CHOOSE PRODUCTS
To help you find the right treadmill for your needs and budget, we asked the Director of Flow Athletic, Ben Lucas, for his expert advice and recommendations on what to look for when buying a treadmill.
In addition, our shopping team read hundreds of customer reviews, results and ratings from product review sites to find the best treadmill from premium to budget.
FREQUENTLY ASKED QUESTIONS
WHAT IS BETTER FOR TREADMILL EXERCISE: WALKING OR RUNNING?
Ben Lucas, a fitness expert and director of Flow Athletic, says the benefits of walking on the treadmill are simple: “you are moving”.
“It is brilliant for someone who is just starting and may feel a bit daunted by going straight into the gym without some conditioning. Doing something is better than doing nothing,” he says.
Ben believes a good treadmill is suitable for both walking and running. But it's important to note there are some more flimsy treadmills in the market, and it is best to only walk on them.
“I would reserve running for the sturdier, tried and tested machines, such as the ones that are commercially used in gyms,” he suggests.
“For me personally, I prefer to run outdoors. When I use a treadmill I am power walking or jogging while taking a call or watching the news.”
WHAT ARE THE DIFFERENT TYPES OF TREADMILLS?
There are so many types of treadmills including walking pads, curved treadmills, 2-in-1 treadmills, manual treadmills and foldable treadmills, as well as different brands.
“Lifespan Fitness is the one you will often see in commercial gyms,” he said.
“Peloton and Nordic Track are the machines that offer an experience and are often the go-to for home and hotel gyms. There are also now walking treadmills that are less sturdy and less safe to run on. They are often the ones that you find in offices.”
WHAT SHOULD I CONSIDER WHEN BUYING A TREADMILL?
Generally, you will want to look for a treadmill that is sturdy, safe and has railings on the sides so that people can hold onto it if they trip.
“A treadmill with a TV is good for keeping people engaged. For a home treadmill, I would look for treadmills that have trainer-led programs to keep the owner engaged and using their treadmill,” Ben recommends.
“In a commercial gym, the treadmills will often have hill, incline etc programs, but the Pelotons and NordicTracks have more engaging content.”
WHAT IS THE DIFFERENCE BETWEEN A CHP AND HP MOTOR?
When researching the right treadmill for you, you will often encounter the strength of the motor being described in terms of CHP and HP – but what do those terms mean? CHP refers to Continuous Horsepower, and is considered the highest quality motor. That is because the motor is capable of performing at the same capacity continuously, as opposed to other types of HP (or Horsepower), which will peak in performance then decline.
WHAT IS COSY CARDIO?
Popularised by TikToker Hope Zuckerbrow, a "cosy cardio" workout is the complete opposite of everything you thought you knew about a cardio workout. If you don't like cardio, trust us this changes the game.
“I want 'cosy cardio' to be a movement for women to reclaim their relationship with exercise,” Hope said.
In her videos that have racked up millions of views, Hope’s routine of cosy cardio involves making herself a drink, setting up some mood lighting, putting on a comfort TV show, and walking at a leisurely pace on her treadmill, all while wearing her pyjamas.
Since then millions have jumped on board the trend - just look up the hashtag #cozycardio on TikTok - with many loving the idea of not forcing themselves through a sweaty gym session.
"I'm so motivated now to exercise again," one commented, while another said, "I'm sold. I've bought the walking pad." Another raved: "Watching our generation find simple yet unique ways to support our bodies and bring joy into movement is so nice."
IS COSY CARDIO ACTUALLY GOOD FOR YOU?
According to Ben, “It is also good for someone who may have busy 'sprints' at work. I often see that my corporate clients may have some busy periods, where they work long hours, and then feel too tired to come to the gym. Doing some 'cosy cardio' in front of the TV so they can get some movement in while they unwind is again, it’s better than nothing. When someone is stressed and run down, it is often best they do the less strenuous exercise anyway.”
However, Ben notes that “cosy cardio” should just be one part of your fitness routine. “Resistance training is so important. Everyone should be doing some form of weight-bearing exercise for their muscular strength, bone density, posture, metabolism and more."
He sees “cosy cardio” as a great add-on to your usual exercise program.
“You can use it as part of your wind-down routine,” he suggests. “Walk for as long as you like and enjoy it."
Looking to incorporate some cosy cardio into your life? Ben likes the idea of people moving while watching TV.
“Many of us just sit in front of the TV after a long day at work, and if you have a desk job, adding some cosy cardio while you watch TV is great in my opinion,” he says.
More fitness coverage
WHO IS BEN LUCAS?
More Coverage
Ben Lucas is the Director of Flow Athletic, Australia’s leading boutique fitness and yoga studio. Post schooling he went on with his rugby league to play professionally for the Cronulla Sharks. In March 2013 Flow Athletic opened, bringing a unique mix of strength, fitness and yoga to the marketplace. Ben now spends the majority of his time on the growth of Flow. In 2015 Flow Athletic won the Telstra Start-Up of the year.
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