‘I’m struggling’: Gentle giant inspires Olympian to speak out
Swimmer Shayna Jack has detailed how she is putting her mental health first after being through the lowest of lows and highest of highs. WATCH HER EMOTIONAL VIDEO
Mental Health
Record pleas for help as Aussies battle stress, burnout
One in three Aussies are battling regularly feeling drained and burnt out. This is just one of the findings of alarming new research, as experts call for action to fix the “overwhelmed” mental health system.
Australia, we have a massive problem
In pictures they look happier than you’ll ever be – but these Aussies are struggling in a way many of us could barely comprehend.
Chat 1 in 2 Aussies ‘don’t know’ how to have
Half of our population is suffering in silence – admitting they “don’t know” how to have what could be one of the most important conversations of their life.
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Australia’s youth suicide spots revealed
New research has mapped Australia’s youth suicide hotspots. See where they are and why some communities are eight times more likely to be affected.
‘My period gave me severe depression – every month’
PMDD is more than just feeling sad
Are psychedelics the new frontier of women’s health?
Evidence says yes
A new type of depression has been named
‘More people can get better sooner’
New study links contraceptive pill and depression
The stats are staggering
The Bachelors Australia 2023’s Courtney Mustac on prioritising her mental health
These are the fail-safe methods she relies on when she’s having a bad day.
Are your insecurities screwing up your life?
Get your confidence back.
Veteran and AFLW player Heather Anderson’s closest circle share their grief at her passing
She was known for her pink headgear, so her vision-impaired mum could see her play, and cheer her on.
Rebecca Gibney reveals she had ’15 panic attacks a day’ at the height of her fame
‘I was in such a hole, and I thought I’m not going to make it’.
Partners’ mates can help prevent postnatal depression
Pregnant women are less likely to develop postnatal depression if their husbands or partners have good mates, a new study has found.
Original URL: https://www.heraldsun.com.au/health/mental-health/page/9