The simple tricks to stress less and revolutionise your life
Feeling overwhelmed or agitated with the pressures of life? These expert tips will have you unchained from stress and firing in no time.
Mental Health
New way to treat depression that only takes four 60-minute sessions
A cheap, safe and readily available drug has for the first time been used to successfully treat a group with depression.
We should stop using narcissist as a catch-all insult
The term “narcissist” has gone mainstream and is now freely applied to people within social networks and workplaces, writes psychiatrist Patrick McGorry.
I’m an anaesthetist – I have a very unusual way of meditating
Anaesthetist Vesselin Petkov has a very unusual hobby that helps him meditate. He says it comes in handy and he even does it in between seeing patients.
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Australia’s youth suicide spots revealed
New research has mapped Australia’s youth suicide hotspots. See where they are and why some communities are eight times more likely to be affected.
‘My period gave me severe depression – every month’
PMDD is more than just feeling sad
Are psychedelics the new frontier of women’s health?
Evidence says yes
A new type of depression has been named
‘More people can get better sooner’
New study links contraceptive pill and depression
The stats are staggering
The Bachelors Australia 2023’s Courtney Mustac on prioritising her mental health
These are the fail-safe methods she relies on when she’s having a bad day.
Are your insecurities screwing up your life?
Get your confidence back.
Veteran and AFLW player Heather Anderson’s closest circle share their grief at her passing
She was known for her pink headgear, so her vision-impaired mum could see her play, and cheer her on.
Rebecca Gibney reveals she had ’15 panic attacks a day’ at the height of her fame
‘I was in such a hole, and I thought I’m not going to make it’.
Partners’ mates can help prevent postnatal depression
Pregnant women are less likely to develop postnatal depression if their husbands or partners have good mates, a new study has found.
Original URL: https://www.heraldsun.com.au/health/mental-health/page/16