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Daily Coronavirus Check-in: Helping your child develop healthy sleep habits

I remember when I went back to work after my first child and I wondered how on earth I was going to concentrate and actually keep my job. I was so damn tired. I even wore two different black heels to work on my first day. Yup, nailing that return to work. It honestly felt like she had some sort of direct feed into my work calendar because without fail, she would have a nightmare night right before I had a massive day planned at work. What’s with that?! Getting your little one sleeping well when you’re back at work is crucial (you know, to not getting fired). So I reached out to pediatric nurse and infant sleep specialist, Francesca Kendall, who is also the founder The Sleep Escape, to debunk some sleep myths and helps our little ones develop healthy sleep habits so we can all stay employed.  

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Original URL: https://www.goldcoastbulletin.com.au/lifestyle/parenting/daily-coronavirus-checkin-helping-your-child-develop-healthy-sleep-habits/audio/4c83f041aaacdaf5f579f3cbfceddb06