Somedays I just feel like I’m on a treadmill that I can’t get off.Get up, feed small people, try to get ready (lucky bras and make up are off the table right now), get them to school / care, work, try to exercise, try to eat properly, sleep, repeat.My wellbeing usually comes last, and it’s just exhausting.So I reached out to the divine Tiff Hall – founder of online health and fitness program tiffxo for some guidance on how to press the reset button and break this cycle.