Mental Health

MOTHERS DAY Sam Wood with his wife Snezana Markoski and their kids Eve, Willow and Charlie. Please get nice happy pics of Sam and family at their home for Mothers Day. Picture: Jason Edwards Harper, 1Charlie, 3Willow, 5Eve, 17

Why Sam Wood is taking a break from social media

The fitness guru and reality TV star reveals why he is logging off social media and his personal connection with teen Mac Holdsworth who died by suicide.

Daniel Garforth was a returned soldier who killed himself at just 21 years of age in 2014. Only two weeks earlier he found a female colleague's body after she took her own life. Pic of when he first entered the ADF at Age 19 in february 2012. Supplied photo from family.

ExclusiveNational

‘Bitter taste’: Qld mum calls for change after son’s suicide

A Queensland mother is demanding urgent reforms after her 21-year-old son took his life following bullying by officers, as a damning report is released on the Australian Army.

istock generic: woman, abuse, DV, domestic violence, harassment, sexual harassment. Sad Young Woman Sitting on the Floor In the Hallway of Her Appartment, Covering Face with Hands. Atmosphere of Depression, Trouble in Relationship, Death in the Family. Dramatic Bad News Moment . Picture: istock

Victoria

Seven tips for boosting resilience in 2024

While many young Aussies show incredible resilience, the challenges of 2023 have caused stress and anxiety to surge — but these simple strategies can help to build inner strength.