Double Bay Yoga on the Wharf: Bondi Woman Karin Finlayson to launch new Vinyasa Yoga classes on Sydney Harbour
A new morning yoga class is set to transform Double Bay wharf into a place for zen when it opens this week. See when classes will start here.
Wentworth Courier
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A new yoga class overlooking Sydney Harbour is set to transform Double Bay Wharf into a place for zen.
Double Bay Yoga on the Wharf will offer Vinyasa Yoga classes twice a week at sunrise and a monthly full moon class.
The founder, Karin Finlayson, is an accredited Vinyasa Yoga and meditation teacher with over a decade of experience teaching in Sydney and Europe.
Finlayson said her classes are designed for all fitness levels
“This is a unique yoga experience … It’s a gentle flow style class and it’s about aligning the body, mind, and soul,” she said.
“Each session is designed to build strength while releasing any tension in the body.
“Classes finish with a nurturing meditation, leaving participants feeling renewed and energised.”
Driven by her passion for health and fitness, she established the Double Bay studio.
“I would like to create a space where people can learn to connect with their body and nature … and learn to be present and have a more joyful and balanced life,” she said.
“We would like to build a go to spot for yoga in the area, where people can relax, rejuvenate and find a community of like-minded people.
“Our mantra is ‘give your body what it needs’.”
Classes will be held in the indoor area of Double Bay Sailing Club every Tuesday and Thursday morning at 6:30 am, as well as on full moon evenings. For full details, visit www.doublebayyoga.com.
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