This one pan coconut salmon curry is the perfect weeknight dinner

The tastiest no fuss meal

Ready in under 30 minutes, this creamy coconut curry is another one pan wonder favourite! You can expect a medley of herbs and spices for a seriously tasty and aromatic dish.

A favourite of Kic co-founder Laura Henshaw, this easy one pan meal is perfect for your next low-effort dinner.

"One-pot recipes are on rotation during the week in our house. They’re perfect for nights when Dalt and I get home a bit later than usual from the office, and neither of us can be stuffed cooking, " Henshaw says.

"This curry looks (and tastes) like it would be hard work, but trust me, it’s one of the easiest dinners to make. Just pop everything in one pot, let it simmer on the stove, and dinner will be ready in less than 30 mins - the dream."

"The salmon literally melts in your mouth, delish!"

One Pan Coconut Salmon Curry

Serves: 4

Prep: Under 30 mins

Ingredients:

• 200g basmati rice
• Half of one brown onion
• 2 garlic clove
• 2 capsicum
• 1 red chilli
• 15ml extra virgin olive oil
• 60g thai red curry paste
• 400ml reduced fat coconut milk
• 150g baby spinach
• 125g salmon fillets x3
• 20ml lime juice
• 10g coriander
• 1 lime
• 1tsp salt

One Pan Coconut Salmon Curry

Method:

1. Cook rice as per packet instructions. Peel and finely dice onion and garlic, then slice capsicum into long strips and finely slice the chilli.

2. Heat olive oil in a shallow pan over medium heat. Once hot, add onion and capsicum, then sauté for 3-4 minutes, or until softened. Next, add the garlic and curry paste, then cook for another 2 minutes.

3. Add the coconut milk and simmer for a couple minutes, then add the baby spinach and lime juice and simmer until wilted. Finally, add the salmon fillets. Cover and simmer for another 8-10 minutes, or until the salmon is cooked to your liking. Season with salt as needed, then divide between bowls and serve with the rice and a garnish of coriander, chilli and lime.

Looking for more delicious recipes and access to everything health and fitness? Body+Soul has partnered with fitness pioneers Laura Henshaw and Steph Claire Smith to bring you one month of FREE access to the Kic app.

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Originally published as This one pan coconut salmon curry is the perfect weeknight dinner