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Dr Justin Coulson: Why being a good parent isn’t hard — it just takes practice

JUST like learning to ride a bike — being a good parent takes practice. Leading parenting writer Dr Justin Coulson outlines the key things to practice to be a good parent.

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AFTER crashing my motorbike three times in 12 months, my wife made me sell it.

“Too dangerous,” was her logic and it was hard for me to argue based on my track record.

I bought a pushbike, figuring it would help me regain my fitness.

My first day on the bike I rode 11km.

The slightest incline sent my heart rate skyrocketing, and I wondered if I would pass out before I made it to my destination.

There was nothing easy about it.

Happy mother and daughter playing and embracing on the floor
Happy mother and daughter playing and embracing on the floor

But I persisted. Each day I rode. I built up my endurance and strength.

After about a year I completed my first 100km ride.

I nearly cried at the end, but I had done it!

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After about two years of cycling, I rode from Wollongong to Gosford — a distance of about 200km. Because of the compounding effect of my efforts over the previous two years, it was not as hard as I had thought it would be.

But what does this have to do with parenting?

Recently a parent asked me an interesting question: “Can easy parenting be good parenting?” she queried.

My first response was: “What’s easy about parenting?”

If there was ever a life course designed for character development, it would be a parenting. Parenting stretches us, tests us, challenges us and, ultimately, if we let it, moulds and refines us.

Anyone who knows anything about refining processes knows that it often involves fire (in the case of metals), or thrashing (in the case of wheat) or being spun in a centrifuge (in the case of sugar).

All refining is about purification — and none of it seems pleasant.

Yet the outcome is remarkable.

Our characters can be refined by our parenting — but is it easy?

Being a good parent takes practice — as long as we are practising good habits, says Dr Coulson. Picture: Generic photo
Being a good parent takes practice — as long as we are practising good habits, says Dr Coulson. Picture: Generic photo

Good parenting requires immense selflessness. It requires time, effort, patience, guidance, teaching, being there, understanding, and constantly, never-endingly doing.

The best parents — the ones who make themselves essentially obsolete because their kids no longer need them to answer every question, and help with every task — are the ones who are often the most involved.

It’s not easy, but it doesn’t have to always be like that.

Nineteenth-century philosopher Ralph Waldo Emerson said: “That which we persist in doing becomes easier for us to do, not that the nature of the thing itself has changed, but that our power to do has increased.”

In the same way that my bike riding got easier, and I was able to take on bigger and bigger challenges, our parenting becomes easier the more we practice it, so long as we practise good habits.

When we take the easy road with parenting, we often make things harder in the long run.

For example, it is easy to let kids eat what they want when they want; give them unfettered access to screens and entertainment; do all the cleaning up and chores ourselves rather than assign chores and follow up and yell and threaten and punish when they don’t do as they’re asked.

Let the kids do what they want so we can do all those things that keep us so busy (and distracted).

Dr Justin Coulson.
Dr Justin Coulson.

Anyone who has taken this parenting road will realise that vacillating between lots of limits (authoritarian) and no limits (permissiveness) actually leads to children who are bratty, entitled, demanding and selfish.

In other words, when we go for “easy” what we get is “hard” — it’s just that the results take a little while to measure.

Similarly, when we take the seemingly hard road in the short run, we actually make it easier in the long term.

For example, it is often hard to make time to spend with our children — particularly with so much going on. It can also be hard to establish clear limits and expectations with our children (for everything from food and tech to sleep), especially when they resist.

So you need to work together with your children — because they often fight against us.

Get involved in their lives and take the time to understand their challenges and establish trust and emotional intimacy.

Anyone who has followed this harder course will know, that despite the regular bumps along the road, the relationship is easier to manage over time because children feel understood, they trust us and we can influence them in wise ways.

So can easy parenting be good parenting?

Easy parenting can be good parenting, but it takes a lot of hard work for it to become easy.

If we are willing to put in the hard work by practising good parenting habits, we’ll find that we become better at it, and that what once was hard, has become easy.

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Original URL: https://www.dailytelegraph.com.au/lifestyle/parenting/dr-justin-coulson-why-being-a-good-parent-isnt-hard-it-just-takes-practice/news-story/5187d585969d91520690695b89e74d76