Ali Daddo: How I stopped feeling alone after menopause
When perimenopause hit I felt like a ghost of the person I used to be. Crying in the shower became common. This is what helped me.
Menopause
How I fixed the anxiety that hit in my 40s due to menopause
Rae Bonney’s anxiety and depression got really bad when she entered her 40s and she suffered for years. But within a week she was able to transform her life through this change.
This diet could fix hot flushes, for good
Are hot flushes keeping you up at night? The solution is on your plate
I wish I knew this before going into premature menopause at 32
Steph Hilton went into premature menopause at only 32. She says she started to get these symptoms before the devastating diagnosis and has this one regret.
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‘Reduce the fear’: Health issue women should not be scared of
A ground-breaking new Aussie study is urging women to not be frightened of medical “horror stories”.
5 best tips and tricks to beat menopausal weight gain
The foods to eat and the ones to avoid
This is why your hangovers get worse with age
Alcohol and menopause don’t mix
Is male menopause a myth? We asked the experts
Did someone say, manopause?
Are supplements the key to getting through menopause?
There’s no one-size-fits-all quick solution
The best foods to eat once you hit menopause
And the ones to avoid
Why conquering perimenopause is the next big health revolution
It’s time to conquer our hormones.
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Original URL: https://www.dailytelegraph.com.au/health/conditions/menopause/page/2