People with deadly allergies could receive life saving, needle-free treatment from a breakthrough Australian medical device being developed, with plans for more trials to begin within months.
If you want to get a good night’s sleep and avoid the issue of “social jet lag” on a Sunday, apparently you should do this.
An Aussie star has emotionally recalled a life-changing incident that means she will go to bed rather than stay up and watch a movie.
From sewing a tennis ball to your shirt to cutting out this one thing at night, here’s what you can try to stop snoring – for your health and maybe also your relationship.
These are the places where people are living up to eight years longer than the national average and are less prone to diabetes and heart disease.
An aged care resident with a known choking risk kept eating toast at a home that failed in all but one national standards. SEE THE LIST
For seven years this dad was desperate for a good night’s sleep due to a problem that’s becoming more common in family households. This is how he changed it.
It’s shown that certain foods and sugar can disrupt your sleep. These are 13 things you need to know to be able to get a good night’s shut-eye.
More than 200 aged care services have been found non-compliant with key standards in just six months. Search the list.
Cabin crew and doctors reveal the best ways to be comfortable and feel your best after a long-haul flight. See their seven hacks.
Almost half of parents believe this one thing is helping their children wind down before bed – but kids were instead twice as likely to have trouble falling asleep.
More than 3000 Aussies have revealed the state of our nation’s wellbeing. It’s changed — with many saying we lose 11 minutes of sleep a night. See how you can get help and have your say.
Original URL: https://www.couriermail.com.au/health/wellbeing