Trends
Is Brisbane’s $80 million wellness centre worth the hype?
The largest wellness centre in Australia calls the River City home, and it turns out the city has an appetite for activewear. We take a look inside TotalFusion Platinum to see if their workouts really work out.
- Neesha Sinnya
Latest
Want to take up Pilates? Here are the best tips for beginners
Thanks in part to its aesthetic appeal, Pilates is trending. Here’s how to get started, according to instructors.
- Anna Maltby
The gender fitness gap, aka why women exercise less than men - and how we can change it
A committed couch potato digs into the stats on her stasis – and finally finds her fitness groove.
- Amanda Hooton
- Explainer
- Fitness
What does being ‘fit’ actually mean? We took the test to find out
How can you tell if you’re (technically) fit – and what difference does it make to your life?
- Jackson Graham and Felicity Lewis
The ugly Bondi sneaker favoured by presidents, media moguls and Britney Spears
The much-loved US label with a New Zealand name has a new home in Australia.
- Damien Woolnough
Five fitness resolutions that have nothing to do with weight loss
From “exploration runs” to managing pain and learning a new skill, these goals can make exercise sustainable and enjoyable.
- Anna Maltby
The healthy habits these experts are taking into 2025
For the past five years, we’ve asked three high-profile Australians to share a habit they would like to cultivate and how they intend to make it stick.
- Sarah Berry
From menopause to mood lighting: The biggest health lessons of 2024
We’ve rounded up the biggest things we learned about our health this year – and what the experts had to say about them.
- Lauren Ironmonger and Sarah Berry
- Investigation
- Apps
The ‘Uber Eats of fitness’: What your $10 gym class is really costing
Fitness app ClassPass makes booking group classes such as Pilates more convenient, and often cheaper. But studio owners say it’s killing the local industry.
- Melissa Singer
![Olly Woolrych is the co-founder of [mo]re than a run.](https://static.ffx.io/images/$zoom_0.2385326086956522%2C$multiply_0.6243%2C$ratio_1.5%2C$width_756%2C$x_83%2C$y_39/t_crop_custom/q_62%2Cf_auto/f3127e6fa924ad6eeb2b425ad12bdcb4f0e049b7)
For men like Olly, a run with friends is more than just a run
Running allowed Olly Woolrych to step off the treadmill of expectation about what it is to be a man. Today, his running event is Movember’s biggest fundraiser.
- Sarah Berry
Original URL: https://www.brisbanetimes.com.au/topic/fitness-trends-1msa