Bruce Springsteen said he does, so experts were asked about the science behind the one-meal-a-day diet.
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Bruce Springsteen is still going hard at 75. He played more than 100 shows in 2023 and 2024 combined. His sets routinely top three hours. And he has shows booked through next July.
How does he fuel himself through such a gruelling routine?
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Original URL: https://www.afr.com/policy/health-and-education/is-it-healthy-to-eat-just-once-a-day-20241112-p5kpvb
