Science shows how walking keeps the brain developing deep into old age
When Professor Anthony Hannan speaks on the phone at work, he gets up and walks around his office. If it's not disturbing anyone, he'll wander further afield, through the corridors of Melbourne's Florey Institute of Neuroscience and Mental Health.
Hannan is an international expert on neuroplasticity – the way neural cells in the brain change in response to experience – and he is also a great advocate for walking.
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