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Diet

Even if you’re careful with what you eat in a foreign country, you could still fall victim to a viral stomach bug.

Despite my long experience and best efforts, ‘Delhi belly’ got me

I’m a road-tested traveller, I tend to stay in decent hotels and I’m careful with what I put in my mouth. It didn’t save me this time.

  • Michael Gebicki
Okinawa’s capital, Naha.

On an island where many live to 100, I embraced their lifestyle

On the Japanese island of Okinawa many residents reach their milestone 100th birthday. Eating healthy is just one key.

  • Julia D'Orazio

Original URL: https://www.watoday.com.au/traveller/topic/diet-jay