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Wellness

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Sleep expert Dr Aurore Perrault.

Why sleep is different for men and women – and who gets more

Scientists are just beginning to understand the differences between men and women’s sleep patterns and what they mean for our health.

  • Sarah Berry

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‘Baked beans and buttered white bread’: A dietitian’s advice for this comedian

Mark Watson shares his day on a plate.

  • Nicole Economos
Psilocybin is the psychedelic found in “magic mushrooms”.

Sarah Napthali sampled psychedelics for a year. I prefer reality

The insights in the new book from the bestselling author of Buddhism for Mothers would be more at home on TikTok, alongside other wellness influencers.

  • Jenna Price

Why this singer’s day on a plate ticks so many ‘nutrition boxes’ with a dietitian

Annie Aitkin shares her dietitian-approved day on a plate.

  • Nicole Economos
Pete Evans in a post he shared on social media on the day Donald Trump was re-elected as US president.

He was banned from social media. So how come chef Pete Evans is back?

The election of Donald Trump and the installation of Robert F Kennedy Jr as his secretary of health has put fresh wind in the sails of the disgraced celebrity chef.

  • Karl Quinn

Michelle Bridges is synonymous with fitness. So how does a dietitian rate her diet?

The trainer and TV personality shares her day on a plate.

  • Nicole Economos
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Meghan in an episode of her Netflix show.

Meghan relaunches lifestyle brand following trademark setback

The Duchess of Sussex has used an Instagram post to relaunch her lifestyle brand.

  • Victoria Ward

An elite soccer player’s diet that’s low on red meat: What a dietitian thinks

Melbourne Victory’s Lydia Williams shares her day on a plate.

  • Nicole Economos
Too good to be true: Kaitlyn Dever as wellness scammer Belle Gibson.

Who’s real in Netflix’s hit wellness fraud drama, and where are they now?

Apple Cider Vinegar, the story based on scammer Belle Gibson, has topped Netflix charts world-wide. Here’s a guide to the key players.

  • Karl Quinn

Belle Gibson was given two weeks to pay her $410,000 fine. Seven years later, she’s still being chased for it

The cancer conwoman, who is now the subject of a new Netflix series, still refuses to pay a $410,000 fine.

  • Cassandra Morgan

Original URL: https://www.watoday.com.au/topic/wellness-1msx