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The 80/20 health rule Miranda Kerr lives by

By Stephanie Darling

Each fortnight, Sunday Life’s beauty director Stephanie Darling gets inside the head of an industry expert or media personality. Ahead, Stephanie chats to Miranda Kerr.

Miranda Kerr.

Miranda Kerr.

Beauty Insider

Miranda Kerr was born and raised in the NSW country town of Gunnedah and began her modelling career at 13, when she won Dolly magazine’s modelling competition. She is also the founder and CEO of skincare brand Kora Organics. Miranda lives in Los Angeles with husband Evan Spiegel and her sons Flynn, Hart and Myles.

What I’m loving right now
Our new Milky Mushroom Gentle Cleansing Oil (koraorganics.com, $54). It’s a lightweight oil that contains silver ear mushroom, which helps bind moisture to your skin without the heaviness of a traditional oil cleanser.

Beauty icon Audrey Hepburn. She carried herself with so much grace and her beauty shone through her soul.

The rule I live by I try to eat healthy organic food 80 per cent of the time and allow myself to indulge the other 20 per cent.

Top beauty tip I try to make dry body brushing a priority before I shower.

Must-have beauty product My favourite at the moment is RMS Beauty Wild With Desire Lipstick in Randy (mecca.com.au, $42).

I never leave the house without My Theragun Mini Percussive Therapy Massager (harveynorman.com.au, $349). I have two young sons, so I get tight shoulders carrying them around. It fits in my baby bag and I love it so much I gifted it to many friends and family last Christmas.

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Tucker Browne Cannabis Seed Oil Face/Beard/Hair (tuckerbrowne.com.au, $40), is organic and full of hydrating oils, including jojoba, rosehip and carrot seed as well as cannabis seed. Two or three drops a day are all that’s needed to keep a beard supple.

Tucker Browne Cannabis Seed Oil Face/Beard/Hair.

Tucker Browne Cannabis Seed Oil Face/Beard/Hair.Credit: Jennifer Soo

Ask Steph

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What is the fashionable beard length now?
The best length for a stubble beard is about 2.5mm, or about 10 days’ growth.

Look for beard trimmers that come with built-in dials for different length settings, such as Braun’s Series 5 Beard Trimmer (gillette.com.au, $149).

Follow Stephanie Darling on Instagram @mrssdarling. Send questions to stephanie@darlingbeauty.com.au.

This article appears in Sunday Life magazine within the Sun-Herald and the Sunday Age on sale June 20. To read more from Sunday Life, visit The Sydney Morning Herald and The Age.

Make the most of your health, relationships, fitness and nutrition with our Live Well newsletter. Get it in your inbox every Monday.

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Original URL: https://www.watoday.com.au/lifestyle/beauty/the-80-20-health-rule-miranda-kerr-lives-by-20210614-p580xf.html