In this special bonus episode, Em and Leah sit down with Paediatric Psychologist and co-founder of Toddler Toolkit, Amanda Abel, for some expert advice on how to talk with your kids about the tragic events that occurred in Bondi on the weekend, and how to answer all of their tricky questions. 

Remember if you’re struggling and need to talk to someone, there’s a lot of help out there:

Kids Helpline. That’s for children and young people aged 5 to 25. It’s available 24/7 and the number is: 1800 551800. 

Lifeline, Personal Crisis Hotline, 24/7 Crisis Support and Suicide Prevention Services. Their number is 131114. 

Beyond Blue, also with 24/7 Support, helping Aussies achieve their best possible mental health, 1300 224 636.