Forget Mediterranean cuisine — here’s the new health diet
For decades, the Mediterranean diet has been held up as a model of nutrition. But this less-heralded cuisine could be equally protective.
For decades, the Mediterranean diet has been held up as a model of nutrition. But this less-heralded cuisine could be equally protective.
A popular Aussie reality star has revealed she’s been living “in silent” with a condition caught from sexual contact – but is no longer ashamed.
People who did this lost more weight than those who trimmed their calorie intake every day, according to a study.
Aussies have been urged to get the flu vaccination as cases surge across the country, almost doubling in one state.
Almost half of our youths are living with chronic disease or developmental conditions like ADHD. There’s a concerning link as to why.
Arpita Nandi lost more than 21kg through making a change. But since then she has experienced a struggle that’s more common than you might think.
When Cameron Daddo left a well-established acting career in LA to return to Australia, he and wife Ali faced “challenging, lonely times” — but their careers and family are now stronger than ever.
This is what needs to happen to tackle the “dementia crisis” that’s occurring in Australia.
A young Australian left in tears at the sheer cost of a necessary treatment only women need has exposed a “broken” Aussie system.
The death of her newborn girl after just six weeks was the cruellest blow for a Sydney mother, yet the cancellation of her maternity leave forced her back to work despite her grief.
A Queensland woman who miraculously survived a lightning strike has revealed the insane side effect that left her forever changed.
More people will be able to get Medicare rebates for IVF after the definition of infertility was expanded to include single women and same-sex couples.
The Queensland government has backed a national program to help caregivers spot the warning signs of an eating disorder.
Thousands of children from military and first responder families will now have access to critical help — dubbed the “Yellow Pages for mental health” — as they deal with the impact of service-related trauma.
Original URL: https://www.themercury.com.au/lifestyle/health/page/3