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The ultimate vegie bake recipe: A week of healthy dinners

SEVEN excellent healthy recipes to take the hard work out of meal planning this week.

COMING up with a week’s worth of interesting, delicious, healthy recipes can be a strain.

So we’ve found seven excellent recipes to take the hard work out of meal planning. You’re welcome

Monday: Vegie bake (as per the picture above)

This has got to be the ultimate vegie bake recipe. It’s healthy, hearty and a great way to get reluctant little ones to eat vegies. Click through for the recipe.

Tuesday:

Peach, bean and almond salad.
Peach, bean and almond salad.

This refreshing salad is absolutely delicious. It’s a handy way to use vitamin-rich buckwheat too. Click through for the recipe.

Wednesday:

Spiced tuna and coriander rice.
Spiced tuna and coriander rice.

This recipe from celebrity chef Poh has plenty of herbs in it, making it a wonderfully fresh midweek meal. Click through for the recipe.

Thursday:

Yellowfin bream with Vietnamese salad.
Yellowfin bream with Vietnamese salad.

This Asian-style fish and salad is full of flavour and lots of crunch. Click through for the recipe.

Friday:

Baked hoki with Spanish salsa romesco of red peppers roast hazelnuts and paprika.
Baked hoki with Spanish salsa romesco of red peppers roast hazelnuts and paprika.

This is a great dish with a Spanish touch thanks to the paprika. Click through for recipe.

Saturday:

Dukkah crusted blue-fin tuna with a beetroot and cucumber salad.
Dukkah crusted blue-fin tuna with a beetroot and cucumber salad.

Get a bit fancy on your Saturday night with this nutrient packed dinner. Can be served with quinoa or rice if you want to bulk it up a bit. Click through for the recipe.

Sunday:

Beef hot pot.
Beef hot pot.

This comfort food makes for a great Sunday night dinner. It’s economical as well, as it uses blade steak which is a cheaper cut. Click through for the recipe.

Originally published as The ultimate vegie bake recipe: A week of healthy dinners

Original URL: https://www.thechronicle.com.au/lifestyle/health/the-ultimate-vegie-bake-recipe-a-week-of-healthy-dinners/news-story/ef2b3af77bcfc642d0aaaf0116361398