The big question about Belle
IT WAS all a lie. That much we know. Belle Gibson deceived her followers and got rich. But the question we all need to ask isn’t about that.
Health
Does protein help lose weight?
PROTEIN has long been touted as a key ingredient for weight loss. But are you actually eating too much? And what type should you consume?
What cereal should you be eating?
IT’S the most important meal of the day but couldn’t be more confusing. They all claim to have health benefits, but what cereal should you actually be eating?
The simplest way to lose weight
IT’S the diet change that doesn’t require you to throw out your kitchen, ditch your favourite meals or lose your mind with cravings. It almost seems too simple.
‘I’ve changed my mind about dying’
SHE gained global attention when she used YouTube to ask for permission to end her life. Now 14-year-old Valentina Maureira says something has changed her mind.
The weirdest new superfood trend
THEY say it speeds up detoxification, gets rid of cellulite and reduces cholesterol. But does the latest superfood live up to the hype?
How much of that meal should you actually eat?
THE studies are in and size – meal size – does matter. Are you biting off more than you should chew?
Original URL: https://www.thechronicle.com.au/lifestyle/health/page/186