Chorba with lamb, cinnamon and dried mint recipe
Considered something of a national dish in Libya, this lamb soup is spicy with the added punch of dried mint.
This soup with lamb, dried mint and plenty of spices is considered something of a national dish in Libya and often referred to as shorba libiya, ‘Libyan soup’. Versions vary from kitchen to kitchen, but one of the key constants is adding a generous amount of dried mint at the end, and it is usually spicy. During Ramadan, it’s found almost nightly on tables.
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RECIPE: Chorba with lamb, cinnamon and dried mint
Ingredients
- 3 tablespoons olive oil
- 175g trimmed stewing lamb (or beef if preferred), cut into about 1cm pieces
- 1 red or brown onion, finely chopped
- 2 cloves of garlic, minced
- 3 ripe tomatoes, halved crosswise and grated, peel discarded
- 2 heaped tablespoons double concentrated tomato paste
- ½ teaspoon ground cinnamon
- ½ teaspoon ground ginger
- ½ teaspoon ground turmeric
- Cayenne pepper, to taste
- 100g (½ cup) canned chickpeas, rinsed, or cooked dried chickpeas
- 2 heaped tablespoons finely chopped flat-leaf parsley
- 2 tablespoons coriander, finely chopped
- 100g (about ½ cup) orzo or another small soup pasta
- 1 heaped tablespoon dried mint
- Salt and pepper
- Lemon wedges, to serve
Method
- Add the oil, lamb and onion to a soup pot, season with salt and pepper and cook over a high heat for 8-10 minutes until the meat is browned and the onion begins to soften. Stir in the garlic, then add the tomatoes, tomato paste and 4 tablespoons of water.
- Add the cinnamon, ginger, turmeric and cayenne pepper and cook for 2-3 minutes. Pour in 750ml (3 cups) of hot water, cover with a lid and simmer for 30 minutes.
- Add the chickpeas, parsley and coriander. Pour in 500ml (2 cups) of hot water, cover again and simmer for 15-30 minutes until the meat is tender.
- Add the pasta, increase the heat slightly and boil for 8-10 minutes until tender. Stir in the mint.
- Ladle the soup into bowls and serve with lemon wedges to squeeze over the top.
This is an edited extract from The North African Cookbook by Jeff Koehler (Phaidon, $74.95).