How can runners prevent injury? Five tricks to try
Don’t let runner’s knee and shin splints slow you down – try these easy exercises to keep you speeding ahead.
Don’t let runner’s knee and shin splints slow you down – try these easy exercises to keep you speeding ahead.
Runners and other sports enthusiasts in the US are humble bragging about their workout wins. But does it help them to get across the line in the job market?
Done alone, it won’t make as much difference as many expect. But there are ways to boost the effects.
Sinead Diver joined a run club in her early thirties during maternity leave. Now she’s at the Paris Olympics. Run clubs improve mental health and social lives — but there are common misconceptions.
Find your next marathon, half-marathon and other running events around Australia. From the outback to mountains to beaches, add these 10 running events to your bucket list.
They run for 12 hours from dusk to dawn, with battered feet and almost no sleep. Why?
Original URL: https://www.theaustralian.com.au/topics/running