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NRL news: Izaac Thompson’s journey from a holding cell to South Sydney debut

This is the incredible redemption story which started with a literal line-in-the-sand moment in a holding cell. DAVID RICCIO reveals how Izaac Thompson recovered to become an NRL player.

Tryscoring machine Izaac Thompson. Must Credit: Matt Williams.
Tryscoring machine Izaac Thompson. Must Credit: Matt Williams.

South Sydney winger Izaac Thompson sat inside a holding cell of the Surry Hills Police Station.

He’d been arrested before. Once when he was 18, then at 20 and this time at 23.

It was two years ago that South Sydney’s greatest comeback story sat drawing an imaginary line into the concrete cell floor.

Weighing 140kg at the time and without any interest in playing, let alone watching rugby league anymore, the line represented his life.

On one side, the good. His four-year-daughter, Nirvana. The other side, the bad and the path of destruction he was heading down.

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The crimes, that talking to The Sunday Telegraph, Thompson is too embarrassed to divulge, were adding up.

“I would always be bailed out, but the thing was, the last time that I was arrested, there was the possibility that I could go away (to jail),’’ Thompson said.

“That’s what my lawyer said.’’

Thompson, 25, knew that meant one thing. Living a life without his baby girl.

“I was sitting in the holding cell and that hit me the most. Just being there,’’ Thompson said. “It’s just you in there. And you think about all the shit that you have done.

Izaac Thompson has a great try-scoring strike rate for Souths' NSW Cup team.
Izaac Thompson has a great try-scoring strike rate for Souths' NSW Cup team.

“It hit me. I was emotional. I could feel a shift in me that I needed to do something different to change this.

“Because if I had got arrested before, I was okay, because I didn’t have anything to really care about.

“But now, with my daughter being in my life, it really hit home. I won’t say what I did. I’m just so lucky.

“The feeling of being away from my daughter and my partner (CJ) at the time, that was what killed me.

“And I told myself, if I didn’t go inside (jail), I wanted to only do good in my life. I wanted to cut every bad influence off.

Izaac Thompson made his NRL debut for South Sydney last week. Credit: NRL Images.
Izaac Thompson made his NRL debut for South Sydney last week. Credit: NRL Images.
Izaac Thompson says he wanted redemption. Credit: NRL Images.
Izaac Thompson says he wanted redemption. Credit: NRL Images.

“I wanted to make an honest living and stay out of trouble.

“I asked myself, is this what I am doing? Is this where I want to be?

“Do I really want this for my daughter? Do I really want this for my family? Because they’re the ones that are going to come and see me, if I do go to prison.’’

Thompson, a state-level high jumper as a teenager and St George-Illawarra rising star though the juniors, had arrived in Australia from New Zealand when he was 12.

He attended Endeavour Sports High and represented NSW in the under-16’s as a powerful winger.

But after progressing through the Dragons SG Ball side, alongside current NRL players Addin Fonua-Blake, Matt Dufty, Jacob Host and Hame Sele, and the NSW Cup Illawarra Cutters team under Rabbitohs coach Jason Demetriou and his assistant Ben Hornby, Thompson suddenly quit rugby league four years ago.

Izaac Thompson pictured at South Sydney training. Picture: Sam Ruttyn
Izaac Thompson pictured at South Sydney training. Picture: Sam Ruttyn

“I fell out of love with it in my 20s,’’ Thompson said. “I didn’t want to do it anymore.’’

Leaving the police station halfway through 2020, Thompson made a decision to change.

However, the redemption story had nothing to do with playing NRL, or even football.

“All I wanted to do was make an honest living and stay out of trouble,’’ Thompson said. “I went and got a 9-5 job working at a factory. Not long after that, the call came from JD (Demetriou). He saved my life.’’

After South Sydney had a train-and-trial contract approved by the NRL Integrity Unit, Sele told Thompson that Demetriou had been asking what he had been up to, and whether he would consider playing again.

Demetriou had coached the hard-running winger at the Cutters.

“I pretty much laughed in Hame’s face because I never wanted to go back to football,’’ Thompson said. “I hated football.

“I told Hame, I don’t know if I want to do it. “He just said, have a think about it.

“I had a meeting with JD and he asked if I had trained and I was like, ‘Yeah’ and I reckon next to me was a (KFC) Zinger box. But from that moment, I switched on.

“I couldn’t even run. I had to walk first.

Izaac Thompson and daughter Nirvana. Credit: Matthew Lucas/South Sydney Rabbitohs.
Izaac Thompson and daughter Nirvana. Credit: Matthew Lucas/South Sydney Rabbitohs.

“I had to change my mentality from what I was doing to be a professional athlete again.

“At the factory and formwork sites I was at, all they ate was kebabs and across the road was KFC. It was tempting.

“I just kept thinking about the bigger picture.’’

When Demetriou explains why he has never been more emotional to hand out an NRL debut than when Thompson ran out in first grade for the first time against the Warriors last weekend, this is why.

“I didn’t even have a gym membership,’’ Thompson said. “We have a hill at our house. I couldn’t run 100 metres up that hill.

“That’s how it began. I walked up and down that thing. It was the worst.

“I remember the first day I walked up it, I then couldn’t walk it again for three days. In my head, I thought how am I ever going to do this. The coach has called, I’ve lied to him about being fit and now I can’t even get up a hill.

“But I just stuck with it. I didn’t want to give up. My main motivation was my daughter. She would always watch me from the top of the hill.’’

Not proud to say it, but Thompson starved himself to lose weight.

“I tried intermittent fasting, or one meal a day,’’ Thompson said. “I knew it wasn’t healthy, but I had too.

“I would have no breakfast and eat around dinner time. I would just repeat that all the time. I lost 30kg in four months. I got down to 110kg.’’

Izaac Thompson takes a photo with a young fan. Credit: Matt Williams
Izaac Thompson takes a photo with a young fan. Credit: Matt Williams

Thompson had reached his weight goal and was ready to commence his $1,000 week train and trial contract.

Or so he thought. A scan of his body on his first day revealed he had suffered a torn pectoral, which dated back to his playing days.

The scar tissue would make it difficult to repair.

“That was hard to hear because I had done all the hard work,’’ Thompson said. “Then I saw a specialist who said he would do it.

“Then not long after that, because I was mainly off to the side at training doing fitness the whole time, I suffered a stress fracture in my foot.

“That wiped me out for all of 2021.”

Refusing to give up, Thompson recovered to achieve his rugby league comeback in round one of the NSW Cup.

In 16 games for the Rabbitohs reserve grade side this season, Thompson scored 20 tries.

Demetriou had seen enough, holding back tears as the 102kg force ran out for the first time in the NRL against the Warriors.

“I always had belief in Izaac’s talent and that if he was committed he would benefit from the belief and support to get the best out of him within our club,’’ Demetriou said.

“To see him in first grade, it’s about as emotional as I’ve ever been for a debutant.’’

The arrests, the holding cell, the hill, the surgery, all of it for Nirvana, was worth it.

“I’ve come a long way. I’m proud of myself. I don’t usually say that. But where I’ve come, I am,’’ Thompson said. “This is the beginning for me.

“I want to play regular first grade, that’s my goal.’’

Original URL: https://www.theaustralian.com.au/sport/nrl/nrl-news-izaac-thompsons-journey-from-a-holding-cell-to-south-sydney-debut/news-story/e61de5ea85961a3debdc798f7a3fea1b