The perfect race? Hurdles ‘Superman’ obliterates world record mark

A world record was predicted, but Norway’s Karsten Warholm had to utterly destroy it to hold off American Rai Benjamin and claim 400 metres hurdles gold in one of the all-time great Olympic races.

Last month, Warholm broke Kevin Young’s 29-year world mark with a time of 46.70 seconds, but he blew his own record away with an astonishing 45.94 run in Tuesday’s final in Tokyo.

Norway’s Karsten Warholm reacts after beating his own world record mark.Credit: Getty Images

Benjamin pushed him all the way to take silver in 46.17, also half a second inside the old record.

Brazilian Alison dos Santos, 21, took bronze in 46.72, also inside Young’s previous best, as six of the first seven finishers set national or continental records.

“I can’t believe the time, it’s so fast,” said Warholm.

“A lot of the time I am asked about the perfect race. I said it didn’t exist, but this is the closest I’ve ever come.

“It was the only thing missing from my (medal) collection. I can’t describe how important this is for me. This is what I do morning until night, it’s huge.”

The new carbon technology shoes may be contributing to the rash of blazing times seen in Tokyo, but even if they had been running barefoot, the two great rivals would have put on a show to remember.

Double world champion Warholm runs every race as if he is trying to break the world record, and on home soil in Oslo last month he finally got Young’s 1992 Barcelona Olympics mark off the books - and seemingly a weight off his shoulders.

Karsten Warholm in utter disbelief.Credit: AP

With Benjamin posting 46.83 in the US trials, the record was widely expected to be broken in Tokyo, but nobody could have predicted the massive bites both men took.

In perfect conditions, the two 25-year-olds hurdled beautifully and were side-by-side coming into the final straight, only for Warholm to forge clear.

When he saw the astonishing time, Warholm looked to be in shock. He ripped his vest apart and beat his chest in celebration before sinking to his knees.

Benjamin would have been equally amazed with his time, all the more so for it being only good enough for second place.

“Both of them smashed the old world record. No wonder he rips his shirt apart - he is Superman in this event,” said BBC commentator and former world 1500 metres champion Steve Cram.

“I cannot believe what we’ve just seen - two men running times you could only dream of. Dos Santos was nearly within the old world record, and he was miles back.”

Former 110-metre hurdles world record holder Colin Jackson added: “When you talk about world records, this is up there with Usain Bolt’s time of 9.58 seconds in the 100m, up there with Flo Jo’s 10.49 seconds in the 100m.
“This is one of the most outstanding world records, and I’m pretty sure that world record will outlive me.”

With AP

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