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Men’s mental health is no longer a taboo topic. It’s time to change perceptions about how men should respond to life’s challenges, so they can find the care and advice they deserve.

5 stories
More Australian men are going to therapy these days, but what are they talking about?

What are Australian men talking about in therapy?

From toxic masculinity to parenting issues, these are the six most common topics men are bringing to the therapy room.

  • by Staff Writer
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Men play a pivotal role in each other’s mental health.

Men need to be better at helping men. Their lives depend on it

As a society, we have made progress in talking about men’s mental health. But not nearly enough.

  • by Sarah Berry
Can food lead to a better mood? Yes.

‘Lifestyle therapy’ may be as effective as seeing a psychologist for depression

Can food lead to a better mood? According to a new study, the answer is yes.

  • by Sarah Berry
Does alcohol prevent muscle loss? Don’t raise a drink to that

Does alcohol prevent muscle loss? Don’t raise a drink to that

A large new meta-analysis looking at the association between loss of muscle mass and alcohol had surprising results.

  • by Sarah Berry
More men are seeking a youthful-boost via testosterone therapy or boosters. They are not risk-free.

Testosterone boosters are popular among fit men. But are they safe?

Many healthy middle-aged men also see testosterone boosters as an anti-ageing strategy to restore their lean muscle, strength, sex drive and energy. They come with risks.

  • by Sarah Berry

Original URL: https://www.theage.com.au/lifestyle/health-and-wellness/every-man-20240828-p5k639.html