When it comes to parenthood indecision, loved ones don’t always hold the answer
For Claire, seeking out trusted friends and family often left her feeling judged for even questioning the decision at all.
- by Evelyn Lewin
Latest
How a negativity bias may be hijacking your success
It’s an in-built mechanism that has its roots in evolution, but simply being aware of it can mean the difference between rumination and progress.
- by Evelyn Lewin
Like many people, Leah spends every Christmas alone. This is how she copes
It can be challenging, but there are ways to infuse joy into the day.
- by Evelyn Lewin
What you shouldn’t say when a friend is going through a tough time
Even if offered with the best intentions, platitudes can make people feel invalidated.
- by Evelyn Lewin
Forget the red sportscar stereotype. A midlife crisis can fuel positive change
“There are phases of life in which we experience existential crises, and one of those times is midlife...it’s a particularly interesting time for women.”
- by Evelyn Lewin
It’s time to let go of the idea a meal has to be perfect
Brushing up on your kitchen skills can take cooking from a chore to a joy.
- by Evelyn Lewin
Wake up and check your phone? Why you need to get outside first instead
Exposure to different types of light can affect your health in a variety of ways.
- by Evelyn Lewin
Bev is an anxiety and mental health expert. Here’s how she deals with burnout
If you’re overwhelmed but still functioning, you might be in its early stages.
- by Evelyn Lewin
Kate was exploring a Paris museum when a piece of art left her in ‘silent awe’
Art can spark strong emotions – and Europe is the ideal place to marinate in its marvels.
- by Evelyn Lewin
Spending time with an 84-year-old gives Chantelle’s life more meaning and joy
Chantelle Ellem was going through a rough patch when she saw a Facebook call-out asking for volunteers to spend time with the elderly.
- by Evelyn Lewin
Does the sound of people chewing drive you crazy? You may be suffering from misophonia
People with the condition feel an involuntary and intense rage triggered by hearing certain sounds.
- by Evelyn Lewin
Original URL: https://www.theage.com.au/by/evelyn-lewin-p536ub