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Sleep

Those in window seats are less likely to be disturbed by others.

Thirteen tips for getting a better sleep on planes

If you’re travelling long haul, you should try to settle down to sleep at some point. But how and when?

  • Natalie Paris
Jet lag isn’t so bad ... if you use it to your advantage.

Why I love being jet lagged (yes, really)

When you find yourself wide, wide awake at improbable hours, with no chance of drifting off again, my advice is simple: Go with it.

  • Carey Jones

Original URL: https://www.smh.com.au/traveller/topic/sleep-1lvu