Nicole Economos
Nicole Economos is a Social Media Producer/Journalist for The Sydney Morning Herald and The Age.
The homemade snack that gets a dietitian’s tick of approval
Singer Bonnie Anderson shares her day on a plate.
- by Nicole Economos
Latest
‘Chicken-flavoured two-minute noodles’: how a dietitian rates this mum’s diet
Vocalist, performer and busy mother Tayla Thomas shares her day on a plate.
- by Nicole Economos
This day on plate ‘ticks most nutrition boxes’, according to a dietitian
Illustrator Eirian Chapman shares her top-notch diet, including an Ottolenghi dish.
- by Nicole Economos
‘Cheese, chocolate and other sweet treats’: A chef’s diet rated by a dietitian
Pastry chef Anna Polyviou shares her day on a plate.
- by Nicole Economos
‘A strong coffee delivered with a smile’: An actor’s day on a plate
Jeremy Lindsay Taylor shares the green juice recipe that gets top marks from our dietitian.
- by Nicole Economos
‘A vegetarian pizza’: Why this day on a plate gets a dietitian’s tick of approval
Musician Senhit shares how she fuels her day as a vegetarian.
- by Nicole Economos
‘Sashimi leftovers from last night’: Does a dietitian approve of Shaun Micallef’s lunch?
The comedian and TV presenter shares his day on a plate.
- by Nicole Economos
‘Fried egg with rice, beans and parsley’: How does this breakfast rate with a dietitian?
Plus the vegetarian-friendly protein that is a “five-star food”.
- by Nicole Economos
How does eating like an Italian rate with a dietitian?
Fashion entrepreneur Breeana Smith shares her day on a plate while living in Positano.
- by Nicole Economos
‘Toast with Vegemite and avocado’: What a dietitian thinks of this classic breakfast
Presenter and MC Fenella Kernebone shares what she eats in a day.
- by Nicole Economos
‘Before I’ve even opened my eyes I’m drinking a flat white’: A baker’s day on a plate
Emelia Jackson also says she’s not a huge brekkie person - a “bad habit” she’s fallen into since having kids.
- by Nicole Economos
Original URL: https://www.smh.com.au/by/nicole-economos-h0fwtd