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The family survival guide to cough and cold season
Autumn is here, which means it’s almost cough and cold season - and they’re more common than you might think.
Children may get as many as six to eight colds per year, according to Healthdirect, while adults may get two to four colds a year, and they’re more common in winter.
Regardless of your age, it can make you feel under the weather. So what can we do about it?
Let’s start with prevention. That means washing your hands regularly with soap and water, sneezing or coughing into your elbow or a tissue and cleaning high-touch surfaces.
1
Next is looking after yourself, which involves resting up, drinking fluids and when you need symptom relief, considering Codral’s NEW Cold and Cough Liquid with Pelargonium Root.
2
 Always read the label and follow directions for use.
Always read the label and follow directions for use.
This unique product is formulated to help reduce the severity and duration of colds and is suitable for the whole family, even children as young as six years old.
A cold can last up to seven to 10 days and in most cases you can treat the symptoms yourself. If symptoms persist, however, check in with your doctor.
Learn more about cold and cough symptom relief. Note: Claims made in this article were referenced solely from healthdirect.gov.au
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Original URL: https://www.news.com.au/web-stories/free/news-com-au/the-family-survival-guide-to-cough-and-cold-season