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Matt Preston’s super-chef secrets

WHETHER you are 3-star Michelin chef or someone who thinks a three-course meal is having a third piece of toast in the morning, we all have food influences.

Eat

Get your family hooked on fish

FOR a food that is so good for your health, as well as easy to cook, versatile and delicious, fish often gets a hard time – especially from youngsters.

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How to get great table service

EXCELLENT restaurant service can transform average fare into a memorable experience. Here’s how to get the most out of your meal.

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Sugar hit a cereal offence

YOUNGSTERS love crunchy, yummy bite-sized pieces, but some children’s cereals contain so much sugar, they belong in the confectionery aisle.

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Market watch: What’s in season

PRODUCE is usually the freshest, and quite often the cheapest, when it is in season. Read on for the best fruit and veg available this week.

Diet

Buying Organic? Not worth it!

IT comes at a premium price, but organic food may not be worth shelling out for as researchers claim it is no more nutritious than ordinary food.

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Mix up your meals with lamb ideas

WHAT is your favourite meat dish? Lamb? You’re not alone. Research shows that Australians eat lamb once a week, but we cook the same dishes over and over again. How unoriginal!

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How to care for kitchen knives

CHOOSE a knife that is fully forged – this means it has been made from a single piece of metal, providing superior strength and rigidity.

Food

Is your olive oil making you sick?

Almost everyone has olive oil in the cupboard, but according to experts few people know how to correctly identify which oils are fresh and which are off.

Original URL: https://www.news.com.au/lifestyle/food/eat/page/142