Monday meal plan: A week of healthy dinner recipes
COMING up with a week’s worth of healthy recipes can be a strain. So we’ve found seven delicious recipes to take the hard work out of meal planning.
COMING up with a week’s worth of interesting, delicious, healthy recipes can be a strain.
So we’ve found seven excellent recipes to take the hard work out of meal planning. You’re welcome.
Monday
The cheesy chorizo chicken and spinach recipe (pictured above) is such a great comfort meal for the first night of the working week. It’s super quick to prepare too. Click through for the recipe.
Tuesday
Quinoa is such a versatile ingredient and is a great base for this nutritious and tasty salad. The cooked grains are tossed in a balsamic and maple dressing while still warm, ensuring each mouthful is packed with flavour. Click through for the recipe.
Wednesday
This is a lighter version of the popular Asian dish. If you want you can also cook a bit more chicken and couscous so there are leftovers for the next day’s lunch. Click through for the recipe.
Thursday
These mini mushroom pizzas are great served with a crisp, healthy side salad for a light midweek meal. It’s also great to pass these veggies off as a pizza if you have fussy children. Click through for the recipe.
Friday
This is the perfect salad for a warm evening (and if you feel like treating yourself it goes really well with a dry white wine ... it is Friday night after all ... ) Click through for the recipe.
Saturday
This is a fun weekend dinner. Known as bulgogi, this style of marinated beef is ubiquitous in Korean barbecue restaurants. Click through for the recipe.
Sunday
This classic Indonesian dish is a great way to ingest a lot of healthy vegetables. Click through for the recipe.