Luke Hemsworth shows off ripped physique to celebrate New Year’s Day

The eldest of the Hemsworth trio took to Instagram to show off his impressive gym progress.

Luke Hemsworth has showed off his ripped physique in a selfie on Instagram.

The fitness fanatic, who is the eldest of the Hemsworth brothers, 43, took to Instagram to update fans on his New Year’s Day antics.

The eldest of the Hemsworth brothers took to Instagram to show off his gym progress. Picture from Instagram.

While most of us are usually nursing a hangover and bingeing on leftover Christmas chocolate, Hemsworth revealed that he was spending the first day of 2024 hitting the weights.

In the first of a series of pictures, Hemsworth showed himself tucked into bed while reading a book and flashing a grin at the camera.

The actor then shared a second photo of himself shirtless in the gym, showing off his muscular chest and ripped arms.

“Gnight 23. GMorning 24,” he captioned the images.

His post comes after his brother, Chris Hemsworth, revealed his New Year’s resolutions for 2024 as he pledged to make “lifestyle changes”.

“Happy New Year everyone. As I sit here starting 2024 with my family and friends, it really got me to thinking about the ‘new year, new me’ mentality that made the rounds on social media and I have some thoughts,’ he said in the video.

“We as a society have to start working on our goals in progression and never in absolutes. Flipping a switch and yourself when the calendar changes is never going to be a sustainable way to achieve your goals. It’s just a quick way to get discouraged. The only way to move forward consistently is to make easy lifestyle changes until they become your new habit, your new routine.”

While filming a documentary series in 2022, the Thor actor discovered that he had an eight to 10 times higher chance than the average person of developing a degenerative brain disease.

As a result, the Australian actor began to transform some of his daily routines, taking some of the focus from his gruelling workouts and shifting energy toward his brain health.

Luke Hemsworth with his younger brother, Chris Hemsworth. Picture from Dia Dipasupil/Getty Images/AFP.

He recently told Men’s Health magazine: “Now, I’m incorporating more solitude into my life. “I’ve always been pretty consistent with my exercise commitments, but lately I’ve really felt the importance of taking time for yourself without any outside voice or stimulation, and making time for stillness.”

The actor continued: “I have a more consistent approach to my sleep. Try to stay off screens an hour before bed and read most nights definitely helps. In addition, focusing on not being attached to every thought and be the observer to the noise when possible, just stepping back from the internal chatter.”