As much as we pay attention to our skin health and appearance during our 12-step skincare routines each morning and night, each time we step out into the world (and into the harsh Aussie climate), we’re faced with a variety of elements that could prematurely age our skin. 

But, according to Neutrogena Skin Expert Jayde Taylor, it’s not just our time spent outdoors that is impacting our epidermis. Many occupations that take place indoors – and even in the most sanitary of settings – could be incrementally contributing to skin damage. 

“Dehydrated skin is more prone to fine lines, dullness and uneven texture – all of which can make you look older!” Explains Taylor. 

As detailed in Neutrogena’s recent HydroNation report, some jobs, in particular, are linked to increased skin aging. Interestingly, despite our evident obsession with products and skincare routines, the report found women to be nearly twice as likely as men to experience skin dehydration often (46 per cent vs. 28 per cent).

The worst jobs for skin hydration

#1. Frequent flyers

From those who travel regularly for work to pilots and flight attendants, the constant dehydration from low-humidity aircraft cabins can wreak havoc on the skin.  

#2. Outdoor workers

People working in the Aussie sun for the majority of the day, such as those in roles in landscaping, construction and lifeguards face high UV exposure, leading to premature wrinkles and sun damage. 

#3. Office workers 

While an office job certainly keeps you out of the sun, you’re usually required to spend long hours in air-conditioned environments and in front of screens, both of which contribute to moisture loss and dullness. 

#4. Healthcare professionals

Yes, hospitals are generally very sanitary places, but those required to work long shifts deal with dry, artificial air and stress-induced aging. 

#5. Hospitality workers

Anyone who has worked in a restaurant, cafe or bar knows how common it is to be exposed to heat and airborne pollutants, which can weaken the skin barrier. 

#6. Beauty industry professionals

Possibly the most surprising of the bunch, considering their knowledge and expertise about skin health, those in the beauty industry – especially hairdressers – frequently handle chemicals and heat styling tools, which can lead to dryness and irritation. 

How to combat workplace skin woes

Obviously, handing in our resignation on account of our desire to avoid premature fine lines is simply not an option for most people – and trust us, we get it. Still, are nurses, pilots and landscapers supposed to just accept the fact that their skin will suffer? According to Tayor, there are super effective – and easy – ways to protect the skin 

“Protecting the skin starts with hydration, both inside and out. Drinking enough water is essential, but using a hydrating skincare routine is just as important,” says Taylor. 

“Neutrogena Hydro Boost Water Gel, formulated with hyaluronic acid, delivers deep hydration to help combat moisture loss from air travel, air-conditioning, and harsh working conditions. Adding antioxidant-rich serums like the Neutrogena Hydro Boost Niacinamide to your routine can help defend against environmental aggressors, and ensuring proper nighttime skincare can help the skin recover after a long workday.”

Neutrogena Hydro Boost Hyaluronic Acid Water Gel, $37.99 from Priceline

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Neutrogena Hydro Boost Niacinamide Serum, $44.99 from Priceline

Shop here

The biggest antiaging mistake people make

With an overflowing market of skincare products, it can be difficult to know which ones are worth investing in for our individual skin concerns and what the right number of products and skincare steps is. 

As Taylor says, one of the biggest mistakes people make – regardless of their skin-boosting intentions – is overusing products that compromise the skin’s natural barrier.

“Excessive scrubbing, strong at-home acid peels, or skipping moisturiser in an attempt to control oil can lead to dehydration, irritation, and accelerated aging,” she explains. “According to Neutrogena’s HydroNation report, nearly 40 per cent of Australians understand the importance of hydration, yet many still overlook it in their routines.”

The dermal clinician recommends opting for a non-comedogenic moisturiser to replenish moisture without clogging pores, ensuring the skin stays balanced and healthy. When choosing additional products, it’s important to consider ingredients such as amino acids and electrolytes to support the skin’s natural repair processes, improve resilience, reduce moisture loss, and help protect against dehydration and irritation. 

What to focus on heading into autumn

A stark contrast to summer’s high humidity and high temperatures (especially for us east-coasters), as we head into autumn, our skin can expect to come face to face (pun intended) with a cocktail of environmental changes. 

“As temperatures drop, lower humidity and indoor heating can deplete the skin’s moisture, often causing dehydration, tightness and heightened sensitivity. Many also notice seasonal dullness and flakiness due to a slower skin cell turnover,” Taylor says. “The more hydrated the skin is, the better it can function, shed and glow, making hydration a key factor in maintaining a  healthy complexion.”

“Layering hydrating serums and moisturisers helps dissolve dead skin buildup, keeping complexion smooth and radiant – without relying on excessive exfoliation” adds the dermal clinician. “Additionally, staying hydrated and using a humidifier at home can support the skin’s moisture balance, preventing excessive dryness as the seasons shift.”