Laura Henshaw and Steph Claire Smith’s Kic app offer

Laura Henshaw and Steph Claire Smith turned their health issues into a highly-successful fitness and wellness app. And now they have Aussies in their sights.

They are the queens of health and fitness, creating a highly-successful wellness app which now boasts more than 2.5 million users across 120 countries.

Now Laura Henshaw and Steph Claire Smith are offering news.com.au readers one month of free access to their Keep it Cleaner (Kic) app as part of Body+Soul’s Health of the Nation challenge.

The offer comes as the Health of the Nation report revealed increasing cost of living pressures were impacting how much money people spent to get healthy.

The survey of more than 3000 Australians found Gen Z were forking out the most, spending $117 a month on keeping in shape, followed by Millennials ($116.95), Gen X ($96.21) and Baby Boomers shelling out $71.74.

Laura Henshaw and Steph Claire Smith run the successful fitness app called Keep It Cleaner (KIC). Picture: Corrie Bond/Body+Soul

“Our mission is to change as many people’s relationships as we can with health and wellness, and obviously with themselves because that’s where it’s all rooted,” Henshaw told Body+Soul.

“I hope that by joining Body+Soul for Health of the Nation we’re setting people up to succeed.

“We’d love to look back in years to come, and people who maybe weren’t exercisers or had a really sh*tty relationship with exercise can now say, ‘I move five days a week. I don’t yo-yo back and forth because this is sustainable for me, and I genuinely feel healthier and have more energy,’ and they’re focusing on how they feel,” she said.

Laura Henshaw and Steph Claire Smith are the queens of health and fitness. Picture: Corrie Bond/Body+Soul

The one month of free access to the Kic app unlocks more than 1000 on-demand workouts from pilates, strength, HIIT, yoga, boot camp and low-impact to dance cardio, as well as delicious recipes and meditations to boost motivation, manage stress, improve sleep and more.

Kic’s team of 18 health experts and trainers have also designed a special four-week Health of the Nation including pilates, HIIT, strength, yoga and running – for beginner and intermediate levels – there’s no equipment needed, and something for everyone.

Download the Kic app and sign up any time between February 2 and midnight on March 2 to unlock the offer and make this your strongest year yet.

Click here to take up the free offer: https://kicapp.com/healthofthenation/

Originally published as Laura Henshaw and Steph Claire Smith’s Kic app offer