20 watercress recipes for when you’re after that health hit
Peppery watercress is great in salads, soups or as a garnish. Not only does it taste amazing, it’s jam-packed with healthy nutrients. Here’s 20 recipes which make the best of this superfood.
Recipes
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It’s official.
One of the Taste.com.au crew’s favourite leafy greens, watercress, has been crowned the world’s healthiest food according to researchers.
Not only incredibly nutrient-dense and packed with flavour, it’s also as fabulous in a stand-alone salad, as it is intermingled in other dishes.
1: Pasta with watercress pesto
The delicious watercress pesto makes simple pasta dinners feel special.
2: Radiccio, watercress and witlof salad with pomegranate dressing
Sweet pomegranate dressing is the crowning glory of this beautiful salad side.
3: Rolled pork loin with peach and watercress salad
The crispy, crunchy crackling and sweetness of peaches takes this roast pork to the next level.
4: Sirloin steak with watercress and ruby grapefruit salad
“Grass-fed beef is better for you, with more omega-3 fats. Plus, my watercress and grapefruit salad is full of fibre, folate and vitamins.” - Louise Keats
This Asian-style chicken salad is bursting with the fresh flavours of mint, sweet chilli and ginger.
6: Watercress salad with honey-mustard dressing
This simple watercress salad is dressed to impress in sweet honey mustard dressing.
7: Rice, chia and watercress salad
Try this super-quick vegetarian rice, chia and watercress salad.
Making a tasty salad with just five ingredients is easier than you think - the proof is in our gourmet watercress and fig salad.
Warm up during the cooling months with this delicious watercress soup.
10: Split pea, watercress and goat’s curd salad
Try something fresh and healthy with this beautiful split pea salad served with creamy goat’s curd.
11: Salmon and watercress salad
Beautiful fresh pink salmon is the star of this healthy salad.
12: Potato and watercress salad with mustard dressing
This warm potato salad is a perfect winter warmer. Great for vegetarians!
13: Watercress and grapefruit salad
Brighten up the evening with this salad starter that’s a beautiful mixture of colours and textures.
14: Prawn, mango and watercress salad
Perfect for alfresco dining, this sunny salad made with bought cooked king prawns is easy to throw together.
15: Ginger-glazed pork with watercress and black rice
This super-easy sweet ginger-glazed pork with watercress and black rice is ready in just 45 minutes.
16: Leek and mushroom quiche with watercress, pecan and apple salad
Pair a leek and mushroom quiche with a fresh watercress, pecan and apple salad, for a quick lunch or dinner everyone will love.
17: Barley, blueberry and watercress salad
Both blueberries and watercress are rich in antioxidants – use them together for a delicious powerhouse salad!
18: Satay beef fillet with watercress and cucumber
Summer entertaining is easy with this vibrant satay beef fillet served with fresh watercress and cucumber.
19: Lamb cutlets with lentil salad and mint and watercress pesto
This vibrant lamb salad is full of amazing textures and flavours.
21: Smoked trout fishcakes with pea & watercress salad
These smoked trout fish cakes can be presented as part of a starter platter or served with vegetables as a stand alone meal.
For more recipe ideas, go to taste.com.au or check out the Taste Test Kitchen now.
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Originally published as 20 watercress recipes for when you’re after that health hit
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