HeadtoHelp: Three new mental health hubs to open in Gippsland

Extra mental health hubs are set to open in Gippsland, as shocking statistics reveal the region has among the state’s highest suicide rates.

Three new mental health hubs will open in Gippsland.

Three new mental health hubs are set to open in Gippsland, as latest data reveals the regions shocking suicide rate.

HeadtoHelp hubs opened in Sale and Warragul in September, and satellite centres are planned for South Gippsland, East Gippsland and Latrobe Valley.

HeadtoHelp allows people to get in contact with an experienced mental health professional who will listen and work with them to find the best ways to get the help they need.

The development of hubs followed concerns over rising incidents of self-harm, and a spike in the use of services like Beyond Blue, Lifeline and Kids Helpline by Victorians.

Between 2015 and 2019 there were 60 suicide deaths in Latrobe Valley, 42 deaths in Gippsland’s east, 36 deaths in Gippsland’s south west, 28 deaths in Wellington and 25 deaths in Baw Baw.

The findings, from analysis by the Australian Institute of Health and Welfare (AIHW), show regional Victorian’s are struggling with mental health and suicide at vastly higher rates than people living in the city.

They are also more likely to be isolated and are faced with the ongoing stigma associated with seeking help.

Gippsland Primary Health Network Chief Executive Amanda Proposch said people were suffering and acknowledging their mental health issues for the first time during COVID-19.

“Early intervention is a key element to mental health and it’s even more important during COVID-19,” she said.

“If people don’t get that help sooner rather than later issues will be compounded.”

Black Dog Ride board member and psychologist Mr Richard Brown said that regional Victoria’s suicide rates are higher because of economic disadvantage, fewer opportunities and hardship rural residents face like droughts and bushfires.

Mr Brown said suicide rates can be reduced in many ways.

“I think we need to focus locally on helping our local area,” he said.

“Things like shopping locally and supporting local business are really important.”

Mr Brown said it’s also important to look after different groups of people.

“It might be schools paying extra attention to the welfare of the kids but also staff,” he said.

“But a lot of it comes down to basic things like being more thoughtful towards people, noticing when people haven’t been as active or communicating.”

If you or someone you know needs help:
See a doctor, organise a mental health plan for visits to specialists.
Access Beyond Blue online or call 1300 22 46 36 anytime.
Lifeline on 13 11 14; Headspace; Kids Helpline 1800 55 1800; supportaftersuicide.org.au
If you are concerned take them to a hospital emergency department.
If you fear they will hurt themselves call police triple-0 immediately.

[e-mail]