The effects of bullying can be devastating. But as a parent, it can be hard to know how to protect your children.Part of an anti-bullying campaign by Kidspot Cares, in this special episode of The Juggling Act two experts share their advice on how best to tackle the topic.Psychologist Belinda Williams reveals how to recognise the signs of bullying.And You Can Sit With Me founder Sophie Whitehouse explains how a simple wristband can change a life. Plus, the crew chat Tom Brady kissing controversies and whether a smartphone ban would have a positive effect on our kids. SHOW NOTES:Your hosts are Mel Wilson and Cassie Hamer with special guest Giles Hardie and our big thanks to Belinda Williams and Sophie Whitehouse. This podcast was produced by Sinead Barrett.We’ve got a bit of a favour to ask; we’d love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want to hear? We’d love to hear from you!  Email us at Kidspot.Editorial@news.com.auor join the conversation on the Kidspot Facebook page.or tweet us at @KidspotSocial