This week, we chat with Beau Ryan who reveals his top tip for travelling with kids and actually enjoying it. We get some incredible tips on raising girls who like themselves (in a world that tells them they’re flawed). We meet the mums competing in The Amazing Race Australia and find out why they entered. Former Olympic swimmer Brooke Hanson opens up about how she keeps smiling after a heartbreaking loss. And Sarah and Mel chat managing conflicting opinions around social distancing with families and friends.