Today’s guest claims to have mastered the art of balance as a working mother. Shannah Kennedy was a type-A, overachieving perfectionist, when at age 30, she hit a wall and experienced burnout – diagnosed with Chronic Fatigue and depression. Now she has written a book about her journey, called Plan B, to explain how other people can change their circumstances. Our regular contributor Evie Farrell is back to share her top tips for travelling with kids – and enjoying it. And Sarah and Mel wonder how you get a child out of night nappies!