Jessica Simpson reveals secret behind 45kg weight loss

The star has revealed how she managed to shed an impressive 45kg three years ago, and exercise wasn’t one of the leading factors.

Jessica Simpson has explained how she was able to lose 45kg with the help of a nutritionist.

The fashion designer told Extra that changing her diet contributed to her dramatic weight loss.

“I went to a nutritionist, and I needed to get my eating habits right,” Simpson, 42, explained of her 2019 transformation.

The I Think I’m in Love With You singer added that she “absolutely” feels healthy since shedding the kilos and getting back into fighting shape.

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Jessica Simpson has lost 45kg.

“I feel like my old self before I had children and all the hormones going wild. I feel younger, actually,” she told the outlet.

“I have a lot more energy and yeah, I get to wear all the clothes that are in storage that I saved for Maxwell and Birdie. Maybe Birdie will outgrow them because Maxwell has already outgrown me!”

Since losing the weight, Simpson has been flaunting her fit figure in teeny bikinis and Daisy Dukes.

The star is embracing her healthier lifestyle.

The Open Book author — who shares kids Maxwell, 10, Ace, 9, and Birdie, 3, with husband Eric Johnson — previously revealed in a Today show interview that she threw out her scale following years of fluctuating weight and body image issues.

“I threw it out,” she said in April 2021, joking that it was like having an Ouija board in church. “[I have] no idea how much I weigh.”

After tossing the scale, Simpson said she learned to love her body at every size.

“I always celebrate my body. The fact that it made children is unreal,” she said of her three kids, “but you just don’t ever think you’re going to fit back into things. It’s crazy. A woman’s body is phenomenal in what it can do.”

Simpson said she put on weight during her most recent pregnancy. Picture: Brian Ach/Getty Images

In April, the Take My Breath Away singer she had finally mustered the courage to wear a bikini for the first time since her significant weight loss.

“Hard work. Determination. Self Love,” she continued. “I enjoyed a good proud cry today.”

In late 2019, Simpson said she managed to lose the weight in six months after gaining it during her pregnancy.

This story originally appeared on New York Post and was reproduced with permission

Originally published as Jessica Simpson reveals secret behind 45kg weight loss