NewsBite

Daily Coronavirus Check-in: Simple tips to get rid of the Covid kilos

 I don’t feel like I’ve been putting that much more food in my mouth since isolation started and I’ve actually been exercising more, but somehow those nasty Covid kilos have crept up on me – specifically around the booty area. So I put in a desperate call to nutritionist, exercise scientist and mother-of-two Brooke Turner to find out where I’m going wrong.  

You might like

Mum Club
Parenting

Mum Club

At Mum Club, no topic is off the table, no question is too silly and everyone is welcome. Hosts Emily Blatchford and Leah Goulis are here twice a week to help you out and keep you entertained during your night feeds/pram walks/school runs/meltdowns in the pantry - so join the club!

The Juggling Act
Parenting

The Juggling Act

This informative and relatable podcast aims to offer insight for mum’s and dads to help them navigate their professional and parenting lives

The 10th Month
Parenting

The 10th Month

In this podcast series, we’re exploring the way our identities can change when we become a mother and sharing our experiences.

Original URL: https://www.dailytelegraph.com.au/lifestyle/parenting/daily-coronavirus-checkin-simple-tips-to-get-rid-of-the-covid-kilos/audio/5a23346388937feb5d28d4102fa0f1da