How to navigate aged care system and costs
From cost to what to look for, aged care insiders have revealed how to navigate the system and find the best home.
Guides
These people are working — but still can’t afford medicine
One in five Australians say they have been unable to afford to get a medicine prescription, with pharmacists saying the “working poor” are hit hardest.
Alarming gap in what people know about fertility – take quiz
A shock amount of people don’t realise these things can impact fertility. How does your knowledge stack up? TAKE THIS QUIZ
Do you know your daily energy needs? Calculate yours
How much energy should you consume for your body type each day? Check with our weight vs. energy calculator.
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Australia’s healthiest suburbs revealed
The world has five ‘Blue Zones’ – locations where residents live longer and healthier lives. See why and the Aussie contenders.
Revealed: Health procedures with highest costs
Retired nurse Anne Leonard was hit with a huge out-of-pocket bill for her recent surgery, as hundreds of thousands of patients are being forced to raid their superannuation to pay outrageous medical gap fees.
Forgetfulness or dementia: How to spot the difference
There’s a difference between normal forgetfulness and memory loss-related dementia. Here’s what you need to know.
Top health tests senior Aussies need to do
While most older Australians stay on top of heart and cancer check ups, there are several other tests those over 70 should do.
12 ways Aussies can live a better life
In just 12 steps, young Australian adults can improve their health dramatically — and it won’t hurt your pocket. See what the best tips are from the experts.
Seven tips for boosting resilience in 2024
While many young Aussies show incredible resilience, the challenges of 2023 have caused stress and anxiety to surge — but these simple strategies can help to build inner strength.
The 25 best ways to beat stress
No yoga required
Full List: Stingiest Aussie private health funds revealed
Private health insurance data has revealed Australia’s stingiest funds and those that give back the most cash to members. See the list and try our calculator to get a better deal.
Cheapest Aussie health fund policies: Calculate a better deal
As the cost of living crisis bites there is a way households can save up to $3,800 a year by switching their health fund policy. See the full list and compare prices in our health premium calculator.
Health insurance extras: How to avoid being ripped off
It pays to check your health fund extras policy every year with new research showing some payouts are never indexed to inflation. Use our health fund calculator to see how your deal compares.
Original URL: https://www.dailytelegraph.com.au/health/guides/page/4