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Let's end the silent suffering of suicide

IT'S a word we still find so hard to say, but the silence can amplify pain of those left behind.

Staying silent on the issue of suicide can lead to further trauma for those left behind. Picture: Mixmike
Staying silent on the issue of suicide can lead to further trauma for those left behind. Picture: Mixmike

SUICIDE.

It's still so hard for us to say the word out loud and talk about the ripple effect of the devastation it causes.

Of course, it is a sensitive issue and it is easy to see how this silence is bred from fear of upsetting or offending someone who has been devastated by such a loss.

But the silence can often amplify the suffering of those left behind.

It implies there is a residual shame and grieving loved ones are left even more confused.

Even more alone.

Thankfully, we are seeing a shift in this culture and people are starting to realise the importance of not only speaking the word to people impacted, but also to those we fear are struggling.

Campaigns and organisations like RU OK? and Lifeline are working on removing the stigma that has hovered over the issue for decades.

We are constantly informed about the importance of asking our friends, family and acquaintances if they are OK.

To ask if they're considering hurting themselves and pointing them in the direction of someone who can help.

Together with people like Louise Tait, who has shared her story of life after loss to suicide, this is changing the way our whole society sees the issue.

Having people like Louise share their experiences shows this is an issue that not only can happen to anyone but that anyone can help another get through.

There are things you can do to help someone affected and sometimes just being the second half of the conversation can make all the difference.

Suicide will, unfortunately, be an issue our community has to deal with on a regular basis.

It's devastating and upsetting but it is a reality.

We have to acknowledge this is a real problem with real people left in its destructive wake.

While we can't completely eradicate the problem, we can lessen its wrath by being both the ear and the voice for those left behind.

We must hear their stories, hold their hands and ask those we fear are on the brink if they are OK and how we can help.

Residents of communities like Warwick don't let one other suffer in silence.

Kerri Moore, editor

If you need help, phone Lifeline on 131114.

Original URL: https://www.couriermail.com.au/news/queensland/warwick/opinion/lets-end-the-silent-suffering-of-suicide/news-story/2e6ea3155f1c05f7a610281fbb5f0609