Sunshine Coast’s most ripped bodies revealed
We've searched high and low to uncover the most-ripped bodies across the Sunshine Coast and Noosa and now it’s your time to decide who is number one. VOTE IN OUR POLL.
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They are the iron pumping gym junkies who are dedicated to building physiques that are the envy of many.
Now we’re asking you readers to decide who can lay claim to the title of most shredded rig.
SCROLL DOWN FOR THE FULL LIST AND POLL
Whether they’re training for competitions, lifting for aesthetics or striving to be the healthiest version of themselves, these muscular and lean men and women push themselves to their mental and physical limit.
But what drives the people behind the Sunshine Coast’s most impressive bodies?
Sunshine Coast globally-recognised bodybuilder Kay Wiseman, 63, said her secret to building and maintaining a striking physique was consistently following a good training schedule and diet.
“It’s half what you do in the gym, and what you do in the kitchen,” she said.
Ms Wiseman, who has been a nurse for the Royal Australian Air Force since 1997, said she started lifting weights at 32, later started competing, and now shared the stage with one of her daughters.
Ms Wiseman breaks a sweat at the gym for more than seven hours a week in total, an investment others in the region are clearly making.
The Sunshine Coast Daily has compiled the top 100 fittest rigs in the region, spanning from Caloundra up to Noosa.
From personal trainers, competitors, dietitians, and more these men and women have put in their all to get to where they are today.
SEE THE FULL LIST BELOW AND VOTE IN OUR POLL.
Kay Wiseman
Wioletta Grzeskowiak
David Martinez
Jordahn Kidley
Jafar Farasit
Regina Henderson
Bonnie Dawson
Natalie Roberts
Kristy Graham-Kumabe
Joel Cross
Ben Watson
Beth Frost
Frank Huskisson
Brooke Svensson
Emilie Davis
Jack James
Brittany Spinks
Anthony Gilson
Steve Cook
Damien Kallis
Morgan Rose Moroney
Eli Butler
Pauliasi Tavi
Hayden Fisher
Leon Stensholm
Jack Schroder
Roxi Smith
Annie Petersen
Blake Scholten
Ryan Collins
Joao Monteiro
Mark Roach
Jackson Woolan
Demi Lankester
Suzie Braekmans
Brandon Lee
Sophie Campbell
Kate Lambert
Ollie Cole
Chris Dyer
Callum O‘Shea
Tegan Fisher
Libby Ferguson
Brian Turner
Kelly Morris
Melissa Nelson
Jarred Rodgers
Jessica Lindfield
Chris Ainsworth
Em Heazlewood
Charlotte Cross
Jade Tarrant
Louise Lycenko
Jaiden Pendergast
Jesi Maree English
Jasmine Viti
Caitlyn McGuinness
Alex Wilson
David Harris
Renee Archer
Lana Campbell
Jade Broeren
Shane Campbell
Brandon Mayhew
Luke Zillman
Kayla Brian
Mike Debenham
Lewis Rohun
Ethan Browning
Lloyd Carr
Charlotte Todros
Jennifer Ossa
Megan Hinton
Christina Grima
Janaya Meihla
Calista McKenzie
Nick Dimakis
Skyla Jordan
Abbie Slavin
Daniel Reader
Rowan Herklots
Corey Bowles
Luke Peatling
Adam Bryant
Jay Acharya
Kurt Pennington
Jesse James
Grace Breen
Jacob Breslin
Kerenza Esther
Nick Timm
Troy Fishlock
Anastasia Wynberg
Josh James
Shaun Heath
Bradley Webb
Mariah Jean
Rebecca Biddle
Jonny Wood
Lachlan Crowley
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