Scaling highest heights for monumental cause

Stephen Brady's passion for suicide prevention is taking him to the highest mountain in Africa.

SIGHTS SET: Stephen Brady is in training for a trek to the summit of Mt Kilimanjaro to help raise funds for suicide prevention. Picture: John McCutcheon

STEPHEN Brady's passion for suicide prevention is taking him to the highest mountain in Africa.

The Forest Glen resident is no stranger to the pain suicide inflicts.

His cousin, Paul, took his own life in 2016.

"I've also dealt with depression myself over the years, so I understand that low point people get to," Mr Brady said.

With this in mind, he decided to raise money for charity R U OK? by tackling the mighty Kilimanjaro.

He believes the ambitious climb will help start the conversation around mental health.

"There's been a huge stigma for way too long about suicide, so people talking about it will help break that down," Mr Brady said.

"The more people talk about suicide, the more people will be open about their struggles."

Mr Brady is "very excited" to embark on his seven-day trek and raise $7000 for the cause.

"It's an absolutely worthwhile charity," he said.

"I think everyone has been affected or knows someone that has been affected by suicide, so it's something that resonates with a lot of people."

R U OK? CEO Katherine Newton said she was grateful for people like Mr Brady who went above and beyond to spread their message.

"By climbing Kilimanjaro, Stephen will not only raise vital funds, he will also start conversations among his own personal and professional networks, helping us move closer towards a world where we are all protected from suicide," Ms Newton said.

Mr Brady will head to Tanzania on June 30.

To keep up with his fundraising efforts, head to www.facebook. com/RUOKStephen/, or to donate, search Stephen's Kilimanjaro 2019 Challenge on Everydayhero.

If you or someone close to you requires personal assistance, please contact Lifeline Australia on 131114.